{"title":"Ruby M. Brown","description":"\u003cp\u003eRuby M. Brown specialises in approachable and practical cooking guides that focus on health-conscious eating. Her books offer clear advice on making nutritious food choices, particularly for managing conditions like diabetes without sacrificing flavour.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect well-researched yet accessible content that combines culinary enjoyment with mindful nutrition. Ruby's work is ideal for anyone seeking to embrace a balanced diet through delicious, wholesome recipes and expert guidance.\u003c\/p\u003e","products":[{"product_id":"diabetes-good-food-choices-by-ruby-m-brown-9781863513111","title":"Diabetes: Good Food Choices","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA healthy diet should be an important feature of our daily life and include a variety of foods from all food groups - plenty of vegetables and fruits, breads and cereals, some dairy foods, lean meat and\/or meat alternatives, and a small amount of polyunsaturated and monounsaturated fats.\u003c\/p\u003e\n\n\u003cp\u003eRecipes for people with diabetes have traditionally been sugar-free. Nutritionists now accept that a small amount of sugar may be enjoyed by individuals with diabetes, as part of a healthy eating plan. All recipes in \u003cem\u003eDiabetes: Good Food Choices\u003c\/em\u003e satisfy the nutritional guidelines suitable for diabetes and overall healthy eating. Unless otherwise stated, the recipes use wholegrain cereal products, low-fat dairy products, minimal sugar, and polyunsaturated and monounsaturated fats.\u003c\/p\u003e\n\n\u003cp\u003eIn the interests of health and diabetes management, each recipe provides a nutritional analysis for kilojoules, total fat, saturated fat, and fibre, calculated for the recipe and per serve.\u003c\/p\u003e\n\n\u003cp\u003eA quick reference glossary includes diabetes-related terms and concepts.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":48241111073004,"sku":"9781863513111","price":16.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781863513111-diabetes-good-food-choices-1.jpg?v=1787933514"},{"product_id":"gluten-free-cooking-by-ruby-m-brown-9781863513401","title":"Gluten Free Cooking","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThose diagnosed with Coeliac Disease require a lifetime commitment to a gluten-free diet. These easy-to-follow recipes, tested many times in the author's 'Country Kitchen', prove that those on a gluten-free diet do not need to give up their favourite foods.\u003c\/p\u003e\n\n\u003cp\u003eAdults and children can still enjoy delicious breads, pies, pizzas, biscuits, and healthy muffins, as well as other favourites.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eGluten Free Cooking\u003c\/em\u003e offers a wealth of options to keep meals enjoyable and varied while adhering to dietary needs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":48242253201644,"sku":"9781863513401","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781863513401-gluten-free-cooking-1.jpg?v=1787968246"}],"url":"https:\/\/bookhero.co.nz\/collections\/ruby-m-brown.oembed","provider":"Book Hero","version":"1.0","type":"link"}