{"title":"Rowan Bailey","description":"\u003cp\u003eDiscover the transformative works of Rowan Bailey, a celebrated author in the realm of Self-Help and Personal Development. Known for her insightful approach and engaging writing style, Rowan Bailey delves into themes that empower readers to embark on journeys of self-discovery and personal growth.\u003c\/p\u003e\n\n\u003cp\u003eOne of the standout titles in this collection, \u003cem\u003eWalking for Mind, Body and Soul\u003c\/em\u003e, encapsulates Bailey's holistic philosophy. In this book, she guides readers on how walking can positively influence physical health, mental clarity, and emotional well-being. With practical advice and motivational insights, her work encourages readers to embrace walking as a powerful tool for achieving balance and mindfulness.\u003c\/p\u003e\n\n\u003cp\u003eRowan Bailey's books serve as companions for those seeking to enhance their lives through intentional living and self-awareness. Whether you're at the start of your self-help journey or looking to delve deeper into personal development, her writing offers valuable perspectives and actionable guidance.\u003c\/p\u003e","products":[{"product_id":"walking-for-mind-body-and-soul-by-rowan-bailey-9781837995165","title":"Walking for Mind, Body and Soul","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eEmbark on a journey of well-being and self-discovery through the simple yet transformative act of walking.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eOur fast-paced world and technology-driven day-to-day lives have led us to lose touch with our once deep connection to nature. Fear not. This book unveils the extraordinary power of walking, helping you to reconnect with the outside world and transform this everyday exercise into a soul-enriching practice.\u003c\/p\u003e\n\n\u003cp\u003eGuiding you through the physical, spiritual, and sensory benefits of walking, these pages will help you reap the therapeutic wonders of putting one foot in front of the other, empowering you to harness the present moment and foster a profound sense of tranquillity. Bursting with practical tips, insightful information, and inspirational ideas, this book is your companion to crafting a life of balance and bliss with every step.\u003c\/p\u003e\n\n\u003cp\u003eThis uplifting guide will help you:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eExplore the physical benefits of walking for vitality\u003c\/li\u003e\n  \u003cli\u003eDiscover the sensory wonders that unfold with each step\u003c\/li\u003e\n  \u003cli\u003eUnlock the secrets of walking as a tool for mental and spiritual stillness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eImmerse yourself in the beauty of the journey and let \u003ci\u003eWalking for Mind, Body and Soul\u003c\/i\u003e illuminate the path to a healthier, more mindful and enriched existence.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46869147091180,"sku":"9781837995165","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10936473482842.jpg?v=1759785071"}],"url":"https:\/\/bookhero.co.nz\/collections\/rowan-bailey.oembed","provider":"Book Hero","version":"1.0","type":"link"}