{"title":"Rob Kemp","description":"\u003cp\u003eWelcome to the Rob Kemp collection, where you will find a blend of engaging and informative reads focusing on \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e. Rob Kemp is a renowned author known for his ability to weave practical advice with captivating narratives, making sometimes complex topics approachable and relatable for everyone.\u003c\/p\u003e\n\n\u003cp\u003eAmong his standout works, \u003cem\u003eBurning Up\u003c\/em\u003e explores the intricacies of managing stress and its impact on our overall well-being. It's a must-read for those seeking to understand and mitigate the pressures of modern life.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eFrozen Out\u003c\/em\u003e, Kemp delves into themes of emotional well-being, offering essential insights into maintaining mental health and resilience in challenging times. This book serves as both a guide and a companion for those navigating their mental health journey.\u003c\/p\u003e\n\n\u003cp\u003eRob's books are celebrated not only for their insightful content but also for their empathetic tone, providing readers with the tools and inspiration to lead healthier, more balanced lives. Dive into his collection for valuable knowledge and transformative advice.\u003c\/p\u003e","products":[{"product_id":"burning-up-frozen-out-by-joe-warner-9781399826655","title":"Burning Up, Frozen Out","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eLet's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything's changed - her mood, her sleep, her energy, your connection. You want to help, but you don't know how - and you're worried you'll only make things worse. Sound familiar? You're not alone. But it's time to stop guessing - and start getting it right.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eBurning Up, Frozen Out\u003c\/em\u003e is the first practical, expert-led guide to perimenopause written specifically for men. It's not about fixing her - it's about understanding what's really going on, learning what helps, and becoming the partner who shows up when she needs you most. Clear, compassionate and refreshingly straightforward, it demystifies the science, explains the symptoms, and gives you the tools to navigate everything from hot flushes and hormone therapy to stress, sleep, sex and communication - without putting your foot in it. Again.\u003c\/p\u003e\n\n\u003cp\u003eBut it's not just about her - men go through big changes in midlife too. You'll also learn what's happening with you - hormonally, physically, emotionally - and get science-backed advice on sleep, stress, food and fitness to help you both build a fitter, happier, healthier future together.\u003c\/p\u003e\n\n\u003cp\u003eWritten by award-winning authors Joe Warner and Rob Kemp, and packed with insights from world-leading experts including Dr Louise Newson, Dr Stacy Sims and Dr Kelly Casperson, \u003cem\u003eBurning Up, Frozen Out\u003c\/em\u003e will give you the clarity, confidence and game plan for getting through menopause together - more connected and better prepared for whatever life throws at you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47371054350572,"sku":"9781399826655","price":52.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/b2e7b6e4b1417761dac5873cf04d9e30.jpg?v=1773218630"}],"url":"https:\/\/bookhero.co.nz\/collections\/rob-kemp.oembed","provider":"Book Hero","version":"1.0","type":"link"}