{"title":"Rick Kausman","description":"\u003cp\u003eRick Kausman offers insightful guidance centred on sustainable health and well-being. His work encourages readers to explore balanced approaches to nutrition and lifestyle, moving beyond traditional dieting to foster lasting change.\u003c\/p\u003e\n\n\u003cp\u003eWith a clear and compassionate voice, Kausman’s books inspire mindful habits and thoughtful choices, making them essential reading for anyone seeking a more harmonious relationship with food and health.\u003c\/p\u003e","products":[{"product_id":"if-not-dieting-then-what-by-rick-kausman-9781741144796","title":"If Not Dieting, Then What?","description":"If Not Dieting, Then What? is a straightforward no-nonsense guide to weight management.","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47383864901868,"sku":"9781741144796","price":36.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25435433482807.jpg?v=1773384544"}],"url":"https:\/\/bookhero.co.nz\/collections\/rick-kausman.oembed","provider":"Book Hero","version":"1.0","type":"link"}