{"title":"Richard Hobday","description":"\u003cp\u003eWelcome to our collection of works by Richard Hobday, a distinguished author in the realms of self-help and personal development. His insightful writing sheds light on the often-overlooked benefits of natural elements in promoting well-being and healing.\u003c\/p\u003e\n\n\u003cp\u003eOne of his notable works, \u003cem\u003eThe Healing Power of the Sun\u003c\/em\u003e, delves into the transformative effects of sunlight. Hobday explores how exposure to the sun can enhance physical health and emotional balance, drawing on both historical perspectives and modern research. His approachable and engaging style makes complex ideas accessible, encouraging readers to consider simple, natural ways to improve their quality of life.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are a seasoned wellness enthusiast or just beginning your journey towards personal development, Richard Hobday's books offer valuable insights and practical advice that can be easily integrated into everyday life. Discover the healing potential of nature's resources through his enlightening collection.\u003c\/p\u003e","products":[{"product_id":"the-healing-power-of-the-sun-by-richard-hobday-9781644114025","title":"The Healing Power of the Sun","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Healing Power of the Sun\u003c\/em\u003e explores the many beneficial effects of sunlight to prevent and treat illness and boost health and well-being.\u003c\/p\u003e\n\n\u003cp\u003eIt shares scientific research on sunlight therapy and tuberculosis, as well as studies on sunlight in relation to osteoporosis, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer. It reveals how the sun can act as a natural disinfectant, killing viruses and bacteria, and how this wisdom was utilised by doctors.\u003c\/p\u003e\n\n\u003cp\u003eThe book explains how sunlight affects eyesight, sleep, mental health, and the immune system. For thousands of years, the human race lived in harmony with the sun, using its heat and light as medicine. In recent history, however, with skin cancer on the rise, focus has shifted to the negative effects of the sun. Fortunately, science has made new discoveries showing just how beneficial the sun truly is to our lives.\u003c\/p\u003e\n\n\u003cp\u003eIn this new edition of \u003cem\u003eThe Healing Sun\u003c\/em\u003e, Richard Hobday draws on historical and scientific evidence to explore the many ways that sunlight affects our health and well-being. He shows how the sun acts as a natural disinfectant, killing viruses and bacteria outdoors as well as inside buildings. The author highlights how sunlight therapy was used to prevent and treat serious health problems like tuberculosis and other infections in the years before antibiotics were developed. Explaining how doctors of the past realized that sunlight and fresh air helped patients recover, he illustrates how this wisdom was applied by doctors such as Niels Finsen, Oskar Bernhard, and Auguste Rollier, who each contributed substantially to the development of heliotherapy.\u003c\/p\u003e\n\n\u003cp\u003eHobday also examines the role of sunlight in relation to conditions like osteoporosis, rickets, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer. Exploring the sun’s effects on body and mind, the author reveals how our modern artificially lit lifestyles can disrupt our biological rhythms, create stress within the body, and lead to poor sleep as well as worsening eyesight, cataracts, obesity, depression, and weakened immune systems from lack of vitamin D.\u003c\/p\u003e\n\n\u003cp\u003eShowing why and how we should welcome the healing sun back into our lives, this seminal book reveals how humanity needs sunlight for health, well-being, vitality, and happiness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46868864041196,"sku":"9781644114025","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10044583482773.jpg?v=1759773731"}],"url":"https:\/\/bookhero.co.nz\/collections\/richard-hobday.oembed","provider":"Book Hero","version":"1.0","type":"link"}