{"title":"Reg Morris","description":"\u003cp\u003eReg Morris offers insightful works that explore health and wellness through practical, compassionate approaches. His writings often focus on managing life’s challenges with mindfulness and acceptance, providing tools for improving mental and emotional well-being.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful guidance on embracing difficult experiences, such as chronic illness, with resilience and hope. Morris’s books blend psychology and therapeutic techniques to inspire a more balanced and meaningful life.\u003c\/p\u003e","products":[{"product_id":"living-your-life-with-cancer-through-acceptance-and-commitment-therapy-by-anne-johnson-9780367549244","title":"Living Your Life with Cancer through Acceptance and Commitment Therapy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck.\u003c\/p\u003e\n\n\u003cp\u003eThe first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living, the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil 'thought' exercises.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eLiving Your Life with Cancer through Acceptance and Commitment Therapy\u003c\/em\u003e helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion, and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":47606455435500,"sku":"9780367549244","price":51.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/ad4b9c4c0127505b41ce73d0696e504d.jpg?v=1778192037"}],"url":"https:\/\/bookhero.co.nz\/collections\/reg-morris.oembed","provider":"Book Hero","version":"1.0","type":"link"}