{"title":"Rebecca Lindberg","description":"\u003cp\u003eDiscover the insightful works of Rebecca Lindberg, a renowned author in the realm of Health \u0026amp; Wellness. Known for her engaging and informative writing style, Rebecca expertly guides readers through the intricacies of healthy living. Her books are not only educational but also highly practical, providing valuable tips and knowledge that can be easily applied to everyday life.\u003c\/p\u003e\n\n\u003cp\u003eThe collection features titles such as \u003cem\u003eThe Food Counter's Pocket Companion, Sixth Edition\u003c\/em\u003e, a go-to resource for anyone looking to make smarter dietary choices. Rebecca's meticulous attention to detail and her ability to break down complex nutritional information into easily digestible advice make her works indispensable for both beginners and seasoned enthusiasts of healthy eating.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're embarking on a new wellness journey or seeking to deepen your understanding of nutrition, Rebecca Lindberg's books offer the perfect blend of expertise and accessibility. Dive into her collection and empower your lifestyle with informed choices and practical guidance.\u003c\/p\u003e","products":[{"product_id":"the-food-counters-pocket-companion-sixth-edition-by-rebecca-lindberg-9781891011368","title":"The Food Counter's Pocket Companion, Sixth Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFor people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what's in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming.\u003c\/p\u003e\n\n\u003cp\u003eEnter \u003cem\u003eThe Food Counter's Pocket Companion\u003c\/em\u003e, which supplies authoritative data on the nutrient content of 4,500 foods, hundreds of grocery store brands, and 32 popular chain restaurants from across the US and Canada—all under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee's), and up-to-date values for brands and restaurants.\u003c\/p\u003e\n\n\u003cp\u003eThere's also guidance on setting personal targets for calories and fluids, as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Affirm Press","offers":[{"title":"Default Title","offer_id":47082794156268,"sku":"9781891011368","price":24.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/7468493482861.jpg?v=1765277588"}],"url":"https:\/\/bookhero.co.nz\/collections\/rebecca-lindberg.oembed","provider":"Book Hero","version":"1.0","type":"link"}