{"title":"Rachel Scott","description":"\u003cp\u003e\u003cstrong\u003eRachel Scott\u003c\/strong\u003e offers insightful guidance on achieving balance and harmony through holistic practices. Her works invite readers to explore the deep connection between \u003cem\u003emind, body and spirit\u003c\/em\u003e, making wellness an accessible and enriching journey.\u003c\/p\u003e\n\n\u003cp\u003eFocusing on health and inner calm, her books blend practical advice with thoughtful reflections, ideal for anyone seeking to cultivate a more centred and mindful lifestyle.\u003c\/p\u003e","products":[{"product_id":"yoga-for-mind-body-and-spirit-by-rachel-scott-9781646430925","title":"Yoga for Mind, Body and   Spirit","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eWith \u003cem\u003eYoga for Mind, Body \u0026amp; Spirit\u003c\/em\u003e, bring the foundations of yoga into all aspects of your life!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eLive the yoga life with \u003cem\u003eYoga for Mind, Body \u0026amp; Spirit\u003c\/em\u003e. From increasing physical strength and flexibility to decreasing stress, this book provides a blueprint for applying all aspects of yoga to all areas of everyday life. Not sleeping well? There's an asana for that. Back sore? There's a pose to help.\u003c\/p\u003e\n\n\u003cp\u003ePinpoint how you want to implement yoga with focused poses and meditations that will help bring balance to your mind and body. Author Rachel Scott's experience as a certified yoga instructor and educational designer comes through on every accessible and informative page, resulting in a rich resource that has everything you need to practise yoga, from explanations for beginners to more advanced practice.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47464792293612,"sku":"9781646430925","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781646430925-yoga-for-mind-body-and-spirit.jpg?v=1775055418"}],"url":"https:\/\/bookhero.co.nz\/collections\/rachel-scott.oembed","provider":"Book Hero","version":"1.0","type":"link"}