{"title":"Rachel Macy Stafford","description":"\u003cp\u003eRachel Macy Stafford’s work invites readers into a journey of intentional living and emotional growth, focusing on the powerful shifts that happen within the soul. Her writing encourages mindfulness, kindness, and presence, offering gentle guidance for those seeking greater connection with themselves and others.\u003c\/p\u003e\n\n\u003cp\u003eWithin the \u003cem\u003eSelf-Help \u0026amp; Personal Development\u003c\/em\u003e category, Stafford’s books provide heartfelt reflections and practical insights that inspire readers to cultivate inner strength and authentic joy. Her voice is both compassionate and uplifting, ideal for anyone looking to embrace meaningful change.\u003c\/p\u003e","products":[{"product_id":"soul-shift-by-rachel-macy-stafford-9781683649526","title":"Soul Shift","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eLiving in a time of isolation, instability, and information overload comes at a great cost to our happiness and well-being. As we struggle to keep up with endless demands on our time, energy, and attention, we neglect the very things that make us feel most alive. We fail to grasp what really matters to us.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eSoul Shift\u003c\/i\u003e, New York Times bestselling author and celebrated motivational speaker Rachel Macy Stafford guides us on a journey to remember and reconnect with what truly delights and fulfills our hearts. Throughout this shame-free, hope-filled guide, you'll follow the guidance of your soul through eight key areas of discovery—self-worth, forgiveness, authenticity, and more. As you gain valuable awareness, you'll be able to shift how you respond to life's challenges, replacing depleting habits with growing presence and healing joy.\u003c\/p\u003e\n\n\u003cp\u003eRachel's invitation to all of us couldn't be more relevant: \"Let's learn how to honour our deepest needs for connection and self-compassion, so we can recover, heal, and thrive together.\"\u003c\/p\u003e\n\u003c\/div\u003e","brand":"The Distribution and Logistics Company (TDLC)","offers":[{"title":"Default Title","offer_id":47516601680108,"sku":"9781683649526","price":45.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781683649526-soul-shift.jpg?v=1776025365"},{"product_id":"soul-shift-by-rachel-macy-stafford-9781649633071","title":"Soul Shift","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHow often do you feel joy— a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises spontaneously, but as adults, we're faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. In \u003cem\u003eSoul Shift\u003c\/em\u003e, Rachel Macy Stafford offers us a practical, inclusive guide to navigating our culture of distraction and depletion to find our way back to what delights our hearts, makes us feel alive, and brings us the joy found only in the here and now.\u003c\/p\u003e\n\n\u003cp\u003eLike a wise, empathetic friend, Stafford accompanies you on a wondrous exploration of self-discovery. She walks with you through a symbolic botanical garden made up of eight areas designed to help you practice: presence, worthiness, letting go of perfectionism, self-kindness, authenticity, forgiveness, looking after yourself, and offering your gifts to the world. \"In this process, our innermost truths come to the surface,\" Stafford says. \"Barriers crumble, the past loses its grip, and we are finally free to show up as our fully authentic selves.\"\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSoul Shift\u003c\/em\u003e helps you recognise the wonders inside you at a natural, stress-free pace with Stafford's gentle approach and easy-to-follow exercises. Here you'll experience a beautiful, evocative journey that elicits profound transformation and deep healing, powered by the human heart.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47666790793452,"sku":"9781649633071","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781649633071-soul-shift.jpg?v=1779782823"}],"url":"https:\/\/bookhero.co.nz\/collections\/rachel-macy-stafford.oembed","provider":"Book Hero","version":"1.0","type":"link"}