{"title":"Professor John Brewer","description":"\u003cp\u003e\u003cstrong\u003eProfessor John Brewer\u003c\/strong\u003e offers insightful guidance for athletes and enthusiasts eager to enhance their running technique and overall performance. His books combine expert knowledge with practical advice, making complex sports science accessible to readers of all levels.\u003c\/p\u003e\n\n\u003cp\u003eWith a clear focus on smart training and injury prevention, his work inspires a more efficient and enjoyable approach to running. Perfect for those committed to improving endurance and strength while maintaining balance and wellbeing.\u003c\/p\u003e","products":[{"product_id":"run-smart-by-professor-john-brewer-9781472939685","title":"Run Smart","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eRenowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong — and suggests how the latest sports science research transforms the way marathons should be approached.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eRun Smart\u003c\/em\u003e uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running. The book draws on the author’s experience as one of the UK’s leading sports scientists, his extensive research background in marathon running, and his experience as a marathon runner, to provide credible advice to runners to support their preparation for a marathon.\u003c\/p\u003e\n\n\u003cp\u003eThe book challenges many current concepts, myths and ideas, and provides science-based alternatives in areas such as training and nutrition that will optimise and ease a runner’s preparation for, and completion of, the 26.2 mile distance.\u003c\/p\u003e\n\n\u003cp\u003eThis highly accessible book uses the latest scientific findings to support new runners training for their first marathon and helps more experienced athletes improve and train smarter.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47598089732332,"sku":"9781472939685","price":26.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781472939685-run-smart.jpg?v=1777961333"}],"url":"https:\/\/bookhero.co.nz\/collections\/professor-john-brewer.oembed","provider":"Book Hero","version":"1.0","type":"link"}