{"title":"Professor Jason Ellis","description":"\u003cp\u003e\u003cstrong\u003eProfessor Jason Ellis\u003c\/strong\u003e offers insightful and practical guidance in the \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e realm, specialising in solutions for common yet challenging issues like insomnia. His approach is grounded in accessible science and clear advice, helping readers reclaim their well-being through manageable lifestyle changes.\u003c\/p\u003e\n\n\u003cp\u003eWhether you seek methods to improve sleep quality or enhance overall health, Ellis's works provide thoughtful strategies designed to fit into everyday routines. His books appeal to those eager to understand the factors affecting their wellness and explore effective cures with confidence.\u003c\/p\u003e","products":[{"product_id":"the-one-week-insomnia-cure-by-professor-jason-ellis-9781785040634","title":"The One-week Insomnia Cure","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFast, effective and evidence-based techniques to cure insomnia and other sleep problems by the only Professor of Sleep Science in the world.\u003c\/p\u003e\n\n\u003cp\u003eWith over a decade of pioneering research and clinical practice in sleep disorder management, \u003cem\u003eThe One-week Insomnia Cure\u003c\/em\u003e provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia, Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. Find out how to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eUnderstand and assess your sleep problem\u003c\/li\u003e\n    \u003cli\u003eCure insomnia in one week\u003c\/li\u003e\n    \u003cli\u003eManage sleep apnea, snoring, restless legs and much more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47600014524652,"sku":"9781785040634","price":65.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781785040634-the-one-week-insomnia-cure.jpg?v=1777984732"}],"url":"https:\/\/bookhero.co.nz\/collections\/professor-jason-ellis.oembed","provider":"Book Hero","version":"1.0","type":"link"}