{"title":"Phap Huu","description":"\u003cp\u003eDelve into the enlightening world of Phap Huu, a remarkable author who brings a fresh perspective to the Health \u0026amp; Wellness genre. With a deep commitment to mindfulness and personal growth, Phap Huu's writings serve as a gentle guide for those navigating the complexities of modern life.\u003c\/p\u003e\n\n\u003cp\u003eOne of the standout works in this collection is \u003cem\u003eBeing with Busyness\u003c\/em\u003e, a compelling book that explores the art of maintaining inner peace amidst the hustle and bustle of everyday life. Phap Huu intricately weaves insights drawn from mindfulness practices, offering readers practical advice to enhance their mental and emotional wellbeing.\u003c\/p\u003e\n\n\u003cp\u003ePhap Huu's books are perfect for anyone looking to cultivate a balanced lifestyle, providing tools and techniques that promote calm and clarity. Whether you're new to mindfulness or a seasoned practitioner, this collection serves as an invaluable resource on your journey to wellness.\u003c\/p\u003e","products":[{"product_id":"being-with-busyness-by-jo-confino-9781952692871","title":"Being with Busyness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eNavigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh.\u003c\/p\u003e\n\n\u003cp\u003eIn this fast-paced, complex world, how do we uphold our ideals without burning out? How can we remain open and vulnerable while also ensuring our safety and protection? Zen Buddhist monk Brother Phap Huu and journalist and leadership coach Jo Confino examine the modern diseases of busyness, overwhelm, and burnout, and how the power of mindfulness and compassion can help us when we run out of energy and inspiration to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eProcess suffering\u003c\/li\u003e\n    \u003cli\u003eRegain balance\u003c\/li\u003e\n    \u003cli\u003eSet healthy boundaries\u003c\/li\u003e\n    \u003cli\u003eRest and nourish ourselves\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBring back more happiness and joy into our lives.\u003c\/p\u003e\n\n\u003cp\u003ePhap Huu and Jo Confino also offer ways to practice the authentic, loving, and courageous communication needed to break through and transform stressful situations in relationships at work and home. With examples drawn from real life on the spiritual road, they share candid stories, timeless wisdom, and the simple yet effective practices they follow daily for a dynamic and balanced way of life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47340644008172,"sku":"9781952692871","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6396143482883.jpg?v=1772163060"}],"url":"https:\/\/bookhero.co.nz\/collections\/phap-huu.oembed","provider":"Book Hero","version":"1.0","type":"link"}