{"title":"Peter Marchand","description":"\u003cp\u003eWelcome to the Peter Marchand collection, where you'll discover insightful works that delve into the realms of Self-Help and Personal Development. Peter Marchand, a distinguished author and practitioner, specialises in the intricate teachings of emotional balance and spiritual growth, offering readers a transformative journey into understanding the self.\u003c\/p\u003e\n\n\u003cp\u003eOne of the standout titles in this collection is \u003cem\u003eThe Yoga of the Nine Emotions\u003c\/em\u003e, a compelling guide that explores the ancient Indian concept of 'Navarasa' or the nine emotional experiences. Through this book, Marchand invites readers to embrace and master emotions rather than suppressing them, empowering personal growth and well-being in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eEach book penned by Peter Marchand is a blend of profound wisdom and practical application, designed to enrich your personal development journey. Whether you're new to the topic or seeking to deepen your understanding, Marchand’s works provide valuable insights that are easily digestible yet profoundly impactful.\u003c\/p\u003e\n\n\u003cp\u003eDive into Peter Marchand's collection today to nurture your self-awareness and enhance your emotional intelligence, and embark on a path of holistic personal development.\u003c\/p\u003e","products":[{"product_id":"the-yoga-of-the-nine-emotions-by-peter-marchand-9781594770944","title":"The Yoga of the Nine Emotions","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eRasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognises nine Rasas that represent our basic emotions: love, humour, wonder, courage, calmness, anger, sadness, fear, and disgust.\u003c\/p\u003e\n\n\u003cp\u003eThose who practise Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness. Our emotions are continuously affected by the interplay of our senses, the elements, food, and the life force in our body.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Yoga of the Nine Emotions\u003c\/em\u003e, Peter Marchand offers many practical physiological and philosophical tools from Tantric and Ayurvedic traditions that can help readers change their emotional patterns. He explains the nature and purpose of each Rasa and how we can strengthen or weaken one Rasa through another.\u003c\/p\u003e\n\n\u003cp\u003eHe also offers Ayurvedic cooking guidelines and daily routines for balancing sensory input and strengthening emotional health, including fasting from negative emotions, as well as how to energise positive ones. As we master our emotions through the practice of Rasa Sadhana, we gain true control of our lives and our relationships with others.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46652632989932,"sku":"9781594770944","price":27.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/22157993482755.jpg?v=1752421663"}],"url":"https:\/\/bookhero.co.nz\/collections\/peter-marchand.oembed","provider":"Book Hero","version":"1.0","type":"link"}