{"title":"Paulina Soble","description":"\u003cp\u003ePaulina Soble's work delves into the transformative power of the mind, offering practical guidance for managing chronic pain and emotional challenges. Her approach emphasises compassionate self-awareness and therapeutic techniques designed to empower young readers on their journey to wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eReaders interested in personal growth and holistic healing will find Soble's writing both accessible and insightful, blending psychological research with empathetic support. Her books invite reflection and provide tools to navigate complex feelings with resilience and hope.\u003c\/p\u003e","products":[{"product_id":"the-pain-reprocessing-therapy-workbook-for-teens-by-aliza-zilberberg-9781648486838","title":"The Pain Reprocessing Therapy Workbook for Teens","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eLearn skills to \"rewire\" your brain for lasting relief from pain—now and in the future.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eDo you hurt all the time? Chronic pain—the kind that lasts long after the normal healing period is over—can be devastating, especially if you're a teen. You may feel anxious, scared, or sad as a result, and long to return to the normal activities of being a teen. And if the pain does go away for a time, you may worry about it coming back. So, how can you manage chronic pain and take back your life?\u003c\/p\u003e\n\n\u003cp\u003eThis engaging, interactive workbook offers cutting-edge techniques from \u003ci\u003epain reprocessing therapy\u003c\/i\u003e (PRT) to help you literally \u003ci\u003eretrain\u003c\/i\u003e your brain for better pain management. By leveraging the power of your brain's neuroplasticity, you'll learn how to interrupt and reinterpret pain signals—leading to quick, lasting relief. You'll also learn how to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eInterrupt the cycle of chronic pain\u003c\/li\u003e\n  \u003cli\u003eAccurately interpret and respond to physical signals\u003c\/li\u003e\n  \u003cli\u003ePut brain and body back on the same page\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eChronic pain is caused by your brain misinterpreting safe signals sent from your body as some kind of danger. This workbook can help you harness the power of your own neural pathways to manage pain and get back to living your life.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eIn these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 3 million copies sold worldwide and translated into 260 languages, \u003c\/i\u003eInstant Help Books \u003ci\u003eare easy to use, proven-effective, and recommended by therapists.\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900662759660,"sku":"9781648486838","price":56.99,"currency_code":"NZD","in_stock":true}]}],"url":"https:\/\/bookhero.co.nz\/collections\/paulina-soble.oembed","provider":"Book Hero","version":"1.0","type":"link"}