{"title":"Patrick Holford, BSc, DipION, FBANT","description":"\u003cp\u003e\u003cstrong\u003ePatrick Holford, BSc, DipION, FBANT\u003c\/strong\u003e offers insightful guidance on achieving better health through nutrition and lifestyle. His books, such as \u003cem\u003eSay No To Arthritis\u003c\/em\u003e and \u003cem\u003eThe Optimum Nutrition Bible\u003c\/em\u003e, explore practical approaches to managing health conditions and enhancing wellbeing with science-backed advice.\u003c\/p\u003e\n\n\u003cp\u003eReaders interested in holistic health and wellness will find Holford’s focus on nutrition, supplementation, and preventative care both accessible and informative. His work encourages a balanced approach to health rooted in understanding the body's needs and optimising nutrient intake.\u003c\/p\u003e","products":[{"product_id":"say-no-to-arthritis-by-patrick-holford-9780349420806","title":"Say No To Arthritis","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eContrary to popular belief, it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects.\u003c\/p\u003e\n\n\u003cp\u003eComprehensive, practical, and reassuring, \u003ci\u003eSay No to Arthritis\u003c\/i\u003e will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eThe most effective natural painkillers\u003c\/li\u003e\n  \u003cli\u003eHow certain fats can fight inflammation\u003c\/li\u003e\n  \u003cli\u003eWhy food intolerances can be a factor\u003c\/li\u003e\n  \u003cli\u003eThe best bone-building nutrients and appropriate supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAs well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47432376844524,"sku":"9780349420806","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780349420806.jpg?v=1774555427"},{"product_id":"the-optimum-nutrition-bible-by-patrick-holford-9780749925529","title":"The Optimum Nutrition Bible","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eCompletely Revised And Updated To Include The Latest Cutting-Edge Research\u003c\/p\u003e\n\n\u003cp\u003eThe best-selling \u003cem\u003eThe Optimum Nutrition Bible\u003c\/em\u003e has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, you can allow your body to be as healthy as it possibly can.\u003c\/p\u003e\n\n\u003cp\u003eThis revised and updated edition shows you:\u003c\/p\u003e\n\n\u003cp\u003eWhat a well balanced diet really means;\u003c\/p\u003e\n\n\u003cp\u003eHow to boost your immune system;\u003c\/p\u003e\n\n\u003cp\u003eHow to increase your energy and fitness levels;\u003c\/p\u003e\n\n\u003cp\u003eHow to prevent cancer and turn back the ageing clock;\u003c\/p\u003e\n\n\u003cp\u003eHow to avoid heart disease and lower your blood pressure without drugs;\u003c\/p\u003e\n\n\u003cp\u003eWhy the wrong fats can kill and the right fats can heal;\u003c\/p\u003e\n\n\u003cp\u003eHow to increase your IQ, memory and mental performance;\u003c\/p\u003e\n\n\u003cp\u003eIncludes new charts and six new chapters, on Stimulants, Water, Eating right for your blood type, Detox, Homocysteine and Toxic Minerals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47471818277100,"sku":"9780749925529","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780749925529-the-optimum-nutrition-bible.jpg?v=1775256951"}],"url":"https:\/\/bookhero.co.nz\/collections\/patrick-holford-bsc-dipion-fbant.oembed","provider":"Book Hero","version":"1.0","type":"link"}