{"title":"Patrick Fanning","description":"\u003cp\u003ePatrick Fanning’s work offers practical guidance for managing emotional challenges and cultivating resilience. His books focus on approachable techniques to build distress tolerance and support mental well-being, making complex psychological concepts accessible to everyday readers.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for those seeking personal growth and healing, his titles provide clear, compassionate tools that encourage self-awareness and emotional health. \u003cem\u003eHealing Emotional Pain Workbook\u003c\/em\u003e and similar works invite readers to engage actively in their journey towards balance and inner strength.\u003c\/p\u003e","products":[{"product_id":"distress-tolerance-made-easy-by-matthew-mckay-9781648482373","title":"Distress Tolerance Made Easy","description":"\u003cp\u003e\u003cb\u003eBased in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool—even when life feels \u003ci\u003eintense\u003c\/i\u003e.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e No matter how #blessed you are, sometimes life can feel downright overwhelming. 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This workbook can help you change the way you \u003ci\u003ereact\u003c\/i\u003e to emotions, before they negatively impact your life.\u003c\/p\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900373287148,"sku":"9781648480218","price":59.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781648480218-healing-emotional-pain-workbook.jpg?v=1783404267"},{"product_id":"messages-by-matthew-mckay-9781684031719","title":"Messages","description":"Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your ideas more clearly will improve every facet of your life. Messages has already helped thousands of people build communication skills and cultivate better relationships with friends, family members, coworkers, and partners. With this fully revised and updated fourth edition, you'll discover new skills to help you communicate your ideas more effectively and become a better listener. Learn how to: - Read body language - Develop skills for couples communication - Negotiate and resolve conflicts - Communicate with family members - Handle group interactions - Talk to children - Master public speaking - Prepare for job interviews This new edition features a much-needed chapter on digital communication. Effective communication can easily be compromised when you're not able to read your conversation partner's body language, facial expression, or vocal tone. 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