{"title":"Nora Issacs","description":"\u003cp\u003eNora Issacs offers insightful guidance on achieving balance and wellbeing through accessible practices. Her works, such as \u003cem\u003eThe Little Book of Yoga\u003c\/em\u003e, invite readers to explore mindfulness, gentle movement, and holistic health in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on nurturing both body and mind, Issacs’ books provide thoughtful approaches to self-care and relaxation, ideal for those seeking to enhance their health and wellness at their own pace.\u003c\/p\u003e","products":[{"product_id":"the-little-book-of-yoga-by-nora-issacs-9781452129204","title":"The Little Book of Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eYoga, the ancient mind-body practice, is booming in popularity, but there’s no attractively packaged overview for the mainstream enthusiast. Introducing \u003cem\u003eThe Little Book of Yoga\u003c\/em\u003e. This petite hardcover presents all the basics for yoga lovers of every interest and skill level—beginner or advanced, committed or just curious.\u003c\/p\u003e\n\n\u003cp\u003eThe contents, broken into five sections for a customizable reading experience, include illustrated pose instruction and practical wisdom with rewards on and off the mat. Authoritative yet approachable, compact yet robust, it’s a timely offering for an increasingly relevant category. Fans will recognise it as the only yoga book they’ll ever need, and gift-givers will rejoice in finding the perfect present for the yogi in their life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eINSIDE \u003cem\u003eThe Little Book of Yoga\u003c\/em\u003e:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAn illustrated directory of more than 45 classic poses\u003c\/li\u003e\n  \u003cli\u003eA guide to today's popular yoga styles\u003c\/li\u003e\n  \u003cli\u003eOverviews of yoga’s ancient roots, history, and spiritual foundations\u003c\/li\u003e\n  \u003cli\u003eThe basics of breathing and meditation, with exercises\u003c\/li\u003e\n  \u003cli\u003eMudras, mantras, chakras, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900651716844,"sku":"9781452129204","price":9.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781452129204-the-little-book-of-yoga.jpg?v=1783419209"}],"url":"https:\/\/bookhero.co.nz\/collections\/nora-issacs.oembed","provider":"Book Hero","version":"1.0","type":"link"}