The School of Life: Calm

Name: The School of Life: Calm
Brand: The School of Life Press
SKU: 9781912891986
Price: 29.99 NZD
Availability: InStock

the harmony and serenity we crave

By The School of Life

4.04

( 1,522 ratings, 154 reviews)

Summary

The School of Life: Calm by The School of Life delves into practical techniques and philosophical insights to help individuals manage their emotions and achieve inner peace. It explores the significance of mindfulness, the power of self-reflection, and ways to cultivate a more resilient and composed mind, offering readers valuable tools for navigating life's stresses gracefully.
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Format: Paperback / softback

$29⁹⁹

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The School of Life: Calm

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking to find practical strategies for managing stress and achieving a sense of calm in your daily life. It offers insights and advice on how to cultivate emotional resilience and maintain inner peace amidst the demands of modern living.

The School of Life: Calm

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.

Description

Nowadays, almost all of us wish we could be calmer; it is one of the distinctive longings of the modern age. Across history, people have sought adventure and excitement, however, a new priority for many of us is a desire to be more tranquil. This is a book designed to support us in our endeavours to remain calm against all the adversities life throws at us.

A calm state of mind is not a divine gift; we can alter our responses to everyday things and educate ourselves in the art of remaining calm, not through slow breathing or special teas, but through thinking.

The School of Life: Calm explores the causes of our greatest stresses and anxieties and provides us with a succession of highly persuasive, beautiful, and sometimes dryly comic arguments with which to defend ourselves against panic and confusion.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The School of Life: Calm is praised for being thought-provoking and intelligent, offering readers practical ideas for achieving a calmer life. It is described as beautifully written and comforting, with a writing style that instils hope and promotes peace.

Book Details

INFORMATION

ISBN: 9781912891986

Publisher: The School of Life Press

Format: Paperback / softback

Date Published: 24 March 2022

Country: United Kingdom

Imprint: The School of Life Press

Audience: General / adult

DIMENSIONS

Width: 129.0mm

Height: 198.0mm

Weight: 0g

Pages: 160

Collections

Health & Wellness Mindset & Self Help New at Book Hero Non-Fiction Personal Development Philosophy & Psychology Philosophy & Stoicism Self-Help & Personal Development The School of Life

About the Author

The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfilment.

The School of Life is a resource for exploring self-knowledge, relationships, work, socialising, finding calm and enjoying culture through content, community and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events and one-to-one therapy sessions.The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton.