{"title":"Nerys Whelan","description":"\u003cp\u003e\u003cstrong\u003eNerys Whelan\u003c\/strong\u003e offers a fresh approach to \u003cem\u003eCooking \u0026amp; Food\u003c\/em\u003e, specialising in ketogenic recipes that bring flavour and variety to low-carb lifestyles. Her books guide readers through inventive meals designed to be both satisfying and nutritious.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on accessible techniques and bold ingredients, Whelan’s writing encourages creativity in the kitchen, making it easier to embrace healthy eating without sacrificing taste or enjoyment.\u003c\/p\u003e","products":[{"product_id":"the-keto-chefs-kitchen-by-nerys-whelan-9780473537647","title":"The Keto Chef's Kitchen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Keto Chef's Kitchen\u003c\/em\u003e is an all-round introduction to a low-carb lifestyle, full of wholesome, tasty recipes that are:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eKeto\u003c\/li\u003e\n    \u003cli\u003eLow-carb\u003c\/li\u003e\n    \u003cli\u003eSugar-free\u003c\/li\u003e\n    \u003cli\u003eGluten-free\u003c\/li\u003e\n    \u003cli\u003eDiabetes-friendly\u003c\/li\u003e\n    \u003cli\u003eCalorie conscious\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eKeto doesn't have to be hard. These nourishing, quality recipes are easy-to-follow and easy-to-cook, and won't leave you feeling guilty or suffering!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47900643688684,"sku":"9780473537647","price":69.95,"currency_code":"NZD","in_stock":true}]},{"product_id":"the-keto-chefs-kitchen-ii-by-nerys-whelan-9781991179883","title":"The Keto Chef’s Kitchen II","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Keto Chef's Kitchen II\u003c\/em\u003e is packed with resources and wholesome, delicious, easy-to-follow recipes to keep you inspired on your health journey. From sweet \u0026amp; sticky sauces, slices, and doughnuts to bacon \u0026amp; egg pie, cheese scones, and sausage rolls—this book has it all, and more.\u003c\/p\u003e\n\n\u003cp\u003eThe recipes are: \u003cem\u003eKeto\u003c\/em\u003e, \u003cem\u003eLow-carb\u003c\/em\u003e, \u003cem\u003eSugar-free\u003c\/em\u003e, \u003cem\u003eGluten-free\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eYou'll also find:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eNutritional information for each recipe\u003c\/li\u003e\n  \u003cli\u003eIn-depth information on sweeteners\u003c\/li\u003e\n  \u003cli\u003eSweetener conversion charts\u003c\/li\u003e\n  \u003cli\u003eGuidance on how to read nutritional panels\u003c\/li\u003e\n  \u003cli\u003eTips on starting a ketogenic lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47900643721452,"sku":"9781991179883","price":69.99,"currency_code":"NZD","in_stock":true}]}],"url":"https:\/\/bookhero.co.nz\/collections\/nerys-whelan.oembed","provider":"Book Hero","version":"1.0","type":"link"}