{"title":"Naomi Whittel","description":"\u003cp\u003eNaomi Whittel’s books delve into the world of health and wellness, offering insightful guidance on nourishing the body and enhancing vitality. Her work blends scientific research with practical advice, helping readers unlock natural strategies for glowing health.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on holistic wellbeing, her writings inspire a balanced lifestyle through nutrition, skincare, and lifestyle choices. Readers can expect approachable, empowering content aimed at improving both inner health and outer radiance.\u003c\/p\u003e","products":[{"product_id":"glow15-by-naomi-whittel-9781912023639","title":"Glow15","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eTHE \u003cem\u003eNEW YORK TIMES\u003c\/em\u003e BESTSELLER\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of aging. Autophagy is the cellular process that removes these toxins and repairs the damage left behind.\u003c\/p\u003e\n\n\u003cp\u003eOn \u003cem\u003eGlow15\u003c\/em\u003e, you start each day with an \u003cstrong\u003eautophagy-activating\u003c\/strong\u003e ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy – like dairy, red wine, grains and a blueberry smoothie.\u003c\/p\u003e\n\n\u003cp\u003eIt can be that simple to see dramatic results in just \u003cstrong\u003e15 days\u003c\/strong\u003e – \u003cstrong\u003efast weight loss\u003c\/strong\u003e and \u003cstrong\u003eglowing, radiant skin\u003c\/strong\u003e. You \u003cstrong\u003edon’t count calories\u003c\/strong\u003e. You don’t give up entire food groups. And you don’t obsess about the gym. You do, however, get Naomi Whittel’s advice for \u003cstrong\u003esleep, travel, stress reduction and productivity\u003c\/strong\u003e, as well as delicious and nutritious recipes for eating the \u003cem\u003eGlow15\u003c\/em\u003e way – everything that this 42-year-old CEO and mother of four young children does to look and feel amazing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47460874354924,"sku":"9781912023639","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781912023639-glow15.jpg?v=1774954655"}],"url":"https:\/\/bookhero.co.nz\/collections\/naomi-whittel.oembed","provider":"Book Hero","version":"1.0","type":"link"}