{"title":"Naomi Annand","description":"\u003cp\u003e\u003cstrong\u003eNaomi Annand\u003c\/strong\u003e offers insightful guides that embrace the transformative power of yoga for both body and mind. Her books reflect a deep understanding of the practice as a holistic path, suitable for all stages of life and centred on wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful explorations of yoga that blend practical instruction with compassionate support, particularly for mothers and those seeking balance in everyday life. Her work encourages a mindful and nurturing approach to health and wellness.\u003c\/p\u003e","products":[{"product_id":"yoga-for-motherhood-by-ms-naomi-annand-9781472987884","title":"Yoga for Motherhood","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e‘Beautiful, useful, tender.’ - British Vogue\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e‘Gorgeous’ - The Green Parent\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e‘More than just a yoga manual’ – Harper’s Bazaar\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA beautiful and nurturing yoga guide for new mothers.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMotherhood is the most important job in the world, and it’s also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is also often depleting like nothing else.\u003c\/p\u003e\n\n\u003cp\u003eNaomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.\u003c\/p\u003e\n\n\u003cp\u003eUsing breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47342261731564,"sku":"9781472987884","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/fe85534ababe4a47d79a6c60c95e78b7.jpg?v=1772220287"},{"product_id":"yoga-a-manual-for-life-by-ms-naomi-annand-9781472963222","title":"Yoga: A Manual for Life","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThis is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.\u003c\/strong\u003e - VOGUE.co.uk\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eYoga: A Manual for Life\u003c\/em\u003e, Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eUtilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, and feel inspired.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.\u003c\/p\u003e\n\n\u003cp\u003eAlways accessible, \u003cem\u003eYoga: A Manual for Life\u003c\/em\u003e has at its centre the principle of authentic self-care. Be calmer, happier and more creative.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47433367748844,"sku":"9781472963222","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781472963222.jpg?v=1774765061"}],"url":"https:\/\/bookhero.co.nz\/collections\/naomi-annand.oembed","provider":"Book Hero","version":"1.0","type":"link"}