{"title":"Nancy Bardacke","description":"\u003cp\u003eWelcome to our collection dedicated to the insightful works of Nancy Bardacke, a renowned author and midwife who has transformed the experience of childbirth for many families. With her extensive background in mindfulness-based practices, Nancy brings a unique perspective to the field of parenting and family health.\u003c\/p\u003e\n\n\u003cp\u003eOne of her most celebrated works, \u003cem\u003eMindful Birthing\u003c\/em\u003e, offers an invaluable guide for expectant parents, encouraging them to embrace the transformative power of mindfulness during pregnancy, childbirth, and early parenting. This book beautifully integrates evidence-based practices with mindful living principles to empower parents in fostering a compassionate and calm birthing experience.\u003c\/p\u003e\n\n\u003cp\u003eNancy's writing is characterised by its clarity and warmth, making complex ideas accessible and practical for all readers. Whether you're a first-time parent or looking to deepen your understanding of mindful parenting, our collection of Nancy Bardacke's work provides essential resources to support you on your journey. Explore her books today and discover how mindfulness can enrich your family's life.\u003c\/p\u003e","products":[{"product_id":"mindful-birthing-by-nancy-bardacke-9780061963957","title":"Mindful Birthing","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWith \u003cem\u003eMindful Birthing\u003c\/em\u003e, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative programme for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind\/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.\u003c\/p\u003e\n\n\u003cp\u003eSome of the benefits of \u003cem\u003eMindful Birthing\u003c\/em\u003e:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIncreases confidence and decreases fear of childbirth\u003c\/li\u003e\n  \u003cli\u003eTaps into deep inner resources for working with pain\u003c\/li\u003e\n  \u003cli\u003eImproves couple communication, connection, and cooperation\u003c\/li\u003e\n  \u003cli\u003eProvides stress-reducing skills for greater joy and wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46508975620332,"sku":"9780061963957","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/843673482210.jpg?v=1748757886"}],"url":"https:\/\/bookhero.co.nz\/collections\/nancy-bardacke.oembed","provider":"Book Hero","version":"1.0","type":"link"}