{"title":"Nadia Brito Pateguana","description":"\u003cp\u003eNadia Brito Pateguana offers insightful guidance in the realm of \u003cstrong\u003ehealth and wellness\u003c\/strong\u003e, combining medical expertise with practical advice. Her work, such as \u003cem\u003eThe PCOS Plan\u003c\/em\u003e, focuses on empowering readers to understand and manage complex conditions with clarity and compassion.\u003c\/p\u003e\n\n\u003cp\u003eHer books are ideal for those seeking evidence-based strategies to improve wellbeing, particularly in areas related to hormonal health and women's issues. Expect informative, accessible texts that prioritise long-term health and lifestyle changes.\u003c\/p\u003e","products":[{"product_id":"the-pcos-plan-by-nadia-brito-pateguana-9781771644600","title":"The PCOS Plan","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003ePolycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to twenty percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes.\u003c\/p\u003e\n\n\u003cp\u003eIn this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana identify the symptoms of PCOS and reveal its root cause: excess insulin. They then show how to prevent and reverse PCOS with a low-carb diet and intermittent fasting. As a bonus, fifty recipes and a variety of menu plans are included to put new knowledge into (delicious) practice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe PCOS Plan\u003c\/em\u003e provides an essential resource for those seeking to manage and overcome the challenges of PCOS.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47487629983980,"sku":"9781771644600","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781771644600-the-pcos-plan.jpg?v=1775749890"}],"url":"https:\/\/bookhero.co.nz\/collections\/nadia-brito-pateguana.oembed","provider":"Book Hero","version":"1.0","type":"link"}