{"title":"Myla Kabat-Zinn","description":"\u003cp\u003eMyla Kabat-Zinn's books gently explore the nuances of family life, weaving mindfulness and compassion into the everyday moments of parenting. Her writing offers heartfelt insights and practical wisdom, inviting readers to embrace presence and patience in their relationships with children and loved ones.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on emotional growth and connection, her works resonate with those seeking to nurture kindness within the family dynamic. Expect thoughtful reflections that inspire both self-understanding and deeper empathy for others.\u003c\/p\u003e","products":[{"product_id":"everyday-blessings-by-jon-kabat-zinn-9780349404790","title":"Everyday Blessings","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eEveryday Blessings\u003c\/em\u003e is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages.\u003c\/p\u003e\n\n\u003cp\u003eIn the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships.\u003c\/p\u003e\n\n\u003cp\u003eJon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47430667927788,"sku":"9780349404790","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780349404790.jpg?v=1774558800"}],"url":"https:\/\/bookhero.co.nz\/collections\/myla-kabat-zinn.oembed","provider":"Book Hero","version":"1.0","type":"link"}