{"title":"Ms Naomi Annand","description":"\u003cp\u003eMs Naomi Annand specialises in books that explore the transformative power of \u003cem\u003eyoga\u003c\/em\u003e within everyday life. Her works provide thoughtful guidance on cultivating balance, mindfulness and wellbeing through accessible practices suitable for all stages of life.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect insightful and nurturing content focused on \u003cstrong\u003ehealth and wellness\u003c\/strong\u003e, with titles that extend beyond exercise to embrace emotional and spiritual growth. Her approach is gentle yet empowering, inviting a deep connection to body and mind.\u003c\/p\u003e","products":[{"product_id":"yoga-for-motherhood-by-ms-naomi-annand-9781472987884","title":"Yoga for Motherhood","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e‘Beautiful, useful, tender.’ - British Vogue\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e‘Gorgeous’ - The Green Parent\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e‘More than just a yoga manual’ – Harper’s Bazaar\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA beautiful and nurturing yoga guide for new mothers.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMotherhood is the most important job in the world, and it’s also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is also often depleting like nothing else.\u003c\/p\u003e\n\n\u003cp\u003eNaomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.\u003c\/p\u003e\n\n\u003cp\u003eUsing breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47342261731564,"sku":"9781472987884","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/fe85534ababe4a47d79a6c60c95e78b7.jpg?v=1772220287"},{"product_id":"yoga-a-manual-for-life-by-ms-naomi-annand-9781472963222","title":"Yoga: A Manual for Life","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThis is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.\u003c\/strong\u003e - VOGUE.co.uk\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eYoga: A Manual for Life\u003c\/em\u003e, Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eUtilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, and feel inspired.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.\u003c\/p\u003e\n\n\u003cp\u003eAlways accessible, \u003cem\u003eYoga: A Manual for Life\u003c\/em\u003e has at its centre the principle of authentic self-care. Be calmer, happier and more creative.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47433367748844,"sku":"9781472963222","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781472963222.jpg?v=1774765061"}],"url":"https:\/\/bookhero.co.nz\/collections\/ms-naomi-annand.oembed","provider":"Book Hero","version":"1.0","type":"link"}