{"title":"Motivation \u0026 Inspiration","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eFuel your drive and spark creativity with Book Hero’s Motivation \u0026amp; Inspiration collection. This selection of empowering books is designed to uplift and energize, offering insights from influential leaders, thinkers, and creatives. Discover powerful stories of perseverance, goal-setting strategies, and practical advice to help you overcome obstacles and stay focused on your aspirations. Whether you’re seeking a boost of confidence, looking to reignite your passion, or striving to achieve your dreams, these resources will inspire you to take action and embrace your journey. Unleash your potential and find your motivation today!\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"dare-to-lead","title":"Dare to Lead","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eDare to Lead\u003c\/em\u003e by Dr. Brené Brown is an inspiring and transformative guidebook on what it truly means to embrace courage and step into leadership. Dr. Brené Brown, a research professor and TED talk phenomenon, delves deep into the dynamics of leadership, presenting a compelling narrative that is both practical and profound. Brown's latest work brings forth a treasure trove of insights gathered from new research conducted with leaders, change-makers, and culture shifters.\u003c\/p\u003e\n\n\u003cp\u003eBased on her previous bestsellers, where she taught us the importance of daring greatly, rising strong, and braving the wilderness, Brown now shows us how to put these concepts into action. \u003cem\u003eDare to Lead\u003c\/em\u003e doesn’t simply theorise about leadership; it offers actionable strategies and real-world examples drawn from her extensive research. The book underscores that true leadership is not about titles, status, or holding power over others. Rather, it is about recognising potential in people and ideas and striving to develop that potential.\u003c\/p\u003e\n\n\u003cp\u003eBrown articulates that daring leaders are those who are ready to choose courage over comfort, make a difference, and lead with authenticity. It's about staying curious, asking the right questions, and viewing power as a tool to be shared rather than hoarded. The book champions the notion that power becomes infinite when aligned with accountability and authority while fostering a culture of empathy and connection.\u003c\/p\u003e\n\n\u003cp\u003eThe current cultural climate, characterised by scarcity, fear, and uncertainty, makes courageous leadership more critical than ever. Brown highlights that building courage skills is essential and uniquely human. Ironically, while society is rapidly advancing technologically, there’s a lack of investment in nurturing the emotional and intellectual capacities of leaders — qualities like empathy, connection, and the courage to lead are more important than ever.\u003c\/p\u003e\n\n\u003cp\u003eDr. Brené Brown's extensive research over the past two decades has focused on the emotions that bring meaning to our lives. In particular, her work over the past seven years has revealed that leaders across various sectors — from small start-ups and family businesses to non-profits, civic organisations, and Fortune 50 companies — are grappling with two critical questions: How do you cultivate braver, more daring leaders? And how do you embed the value of courage in your organisation's culture?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eDare to Lead\u003c\/em\u003e addresses these questions by providing scientifically backed guidance and examples from Brown’s courage-building programme. Brown emphasises that courage is not an innate quality; it can be taught, developed, and measured. She identifies courage as a collection of four skill sets supported by twenty-eight behaviours, all of which necessitate a commitment to bold work, tough conversations, and wholehearted participation in our lives and work.\u003c\/p\u003e\n\n\u003cp\u003eBrown poignantly writes, \"One of the most important findings of my career is that courage can be taught, developed, and measured. All it requires is a commitment to doing bold work, having tough conversations, and showing up with our whole hearts. Easy? No. Choosing courage over comfort is not easy. Worth it? Always. We want to be brave with our lives and work. It's why we're here.\" \u003cem\u003eDare to Lead\u003c\/em\u003e is a must-read for anyone aspiring to be a more authentic, empathetic, and courageous leader.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":45657890160876,"sku":"9781785042140","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781785042140.jpg?v=1724845816"},{"product_id":"flow","title":"Flow","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eFlow\u003c\/em\u003e by Mihaly Csikszentmihalyi is a transformative exploration into the experiences that make life truly fulfilling. This seminal work delves into the psychology of optimal experience, explaining how, by altering our focus and perspective, we can achieve a state of perfect equilibrium known as 'flow'. In this state, individuals are completely immersed in an activity, experiencing deep enjoyment, creativity, and a total involvement with life.\u003c\/p\u003e\n\n\u003cp\u003eWhat truly makes us feel alive and deeply satisfied? Csikszentmihalyi's groundbreaking research over forty years unveils that the human brain is at its happiest when engaged in meaningful pursuits, whether it be sports, learning new languages, enjoying one's work, or playing music. By concentrating and losing oneself in the moment, we can find inner peace, happiness, and a sense of order amidst the chaos of our daily lives.\u003c\/p\u003e\n\n\u003cp\u003eEsteemed psychologist Daniel Kahneman, author of \u003cem\u003eThinking, Fast and Slow\u003c\/em\u003e, states that Csikszentmihalyi \"has done more than anyone else to study this state of effortless attending\". According to \u003cem\u003eThe New York Times\u003c\/em\u003e, \"Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries – that the way to happiness lies not in mindless hedonism but in mindful challenge.\" \u003cem\u003eThe Times\u003c\/em\u003e lauds the book as \"elegantly written ... it is more relevant than ever\".\u003c\/p\u003e\n\n\u003cp\u003eReaders have echoed these sentiments with glowing reviews:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\"Enlightening, thought-provoking, relevant\" -- \u003cstrong\u003e\u003c\/strong\u003e* Reader review\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\"I actually struggled to put it down\" -- \u003cstrong\u003e\u003c\/strong\u003e* Reader review\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\"It will definitely help me structure and control my mind better\" -- \u003cstrong\u003e\u003c\/strong\u003e* Reader review\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\"If you are searching to add meaning to your life, or to gain more enjoyment from the life that you have, reading this book is a must\" -- \u003cstrong\u003e\u003c\/strong\u003e* Reader review\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eCombining detailed case studies, practical advice, and insightful analysis, \u003cem\u003eFlow\u003c\/em\u003e reveals that by focusing our consciousness on what we are doing, we can determine the quality of our lives. This timeless work doesn't just highlight the theory behind flow but also provides actionable steps and wisdom to help anyone integrate this state into their daily life, leading to greater happiness and fulfilment.\u003c\/p\u003e\n\n\u003cp\u003eImmerse yourself in \u003cem\u003eFlow\u003c\/em\u003e and discover the transformative power of this optimal state of being. Whether seeking to enhance personal well-being or professional productivity, this classic book offers essential insights into harnessing the full potential of the human mind.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45657920274668,"sku":"9780712657594","price":39.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780712657594.jpg?v=1724846340"},{"product_id":"how-to-develop-self-confidence","title":"How To Develop Self-Confidence","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eHow To Develop Self-Confidence\u003c\/em\u003e by Dale Carnegie is an invaluable guide designed for anyone looking to improve their public speaking skills and build robust self-confidence. Whether you’re a novice speaker or seeking to enhance your existing abilities, this book provides a treasure trove of practical advice drawn from Carnegie’s extensive experience as a seasoned business trainer. Through his expertise, you’ll discover how to address an audience with calmness and clarity, eventually transforming an often daunting task into an enjoyable and rewarding experience.\u003c\/p\u003e\n\n\u003cp\u003eThe book meticulously outlines strategies to conquer the common fear of public speaking and to emerge as a compelling communicator. Carnegie shares timeless techniques that are as relevant today as when they were first introduced, offering readers the means to break free from anxiety and self-doubt.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eHow To Develop Self-Confidence\u003c\/em\u003e, you will learn how to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eDevelop poise and maintain it under pressure.\u003c\/li\u003e\n    \u003cli\u003eGain and nurture self-confidence to stand tall in front of an audience.\u003c\/li\u003e\n    \u003cli\u003eEnhance your memory and recall information effortlessly while speaking.\u003c\/li\u003e\n    \u003cli\u003eArticulate your thoughts clearly to ensure that your message is understood.\u003c\/li\u003e\n    \u003cli\u003eEffectively begin and end a presentation, leaving a lasting impression.\u003c\/li\u003e\n    \u003cli\u003eEngage and captivate your audience, keeping their interest piqued.\u003c\/li\u003e\n    \u003cli\u003eImprove your diction and pronunciation for more authoritative delivery.\u003c\/li\u003e\n    \u003cli\u003eWin an argument or debate without creating conflict or enemies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eCarnegie’s straightforward and encouraging approach makes the book accessible to everyone, regardless of their prior experience with public speaking. This guide is not just about speaking in public; it's about communicating effectively in all areas of life. From board meetings to social gatherings, the skills you acquire from this book will be beneficial in every context.\u003c\/p\u003e\n\n\u003cp\u003eWhether you aspire to become a keynote speaker, a confident participant in meetings, or simply want to express yourself more fluidly, \u003cem\u003eHow To Develop Self-Confidence\u003c\/em\u003e offers the blueprint to achieve your goals. Embrace the opportunity to refine your communication skills and watch as your professional and personal life reaches new heights.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45657952223468,"sku":"9780749305796","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780749305796.jpg?v=1724846851"},{"product_id":"how-to-have-a-beautiful-mind","title":"How To Have A Beautiful Mind","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDiscover the secrets to a beautiful mind with \u003cem\u003eHow To Have A Beautiful Mind\u003c\/em\u003e by Edward de Bono. This enlightening and transformative book explores the essence of true beauty, which extends beyond physical appearance and delves into the realms of creativity, imagination, and effective communication. Through practical advice and exercises, de Bono demonstrates how anyone can cultivate a fascinating, engaging, and attractive mind.\u003c\/p\u003e\n\n\u003cp\u003eIn a world where millions spend fortunes on enhancing their outer beauty—cosmetics, plastic surgery, diets, and gym memberships—you will learn that the key to true attractiveness lies within your intellect. \u003cem\u003eHow To Have A Beautiful Mind\u003c\/em\u003e suggests that no matter how you look, a captivating and creative mind can make you appealing. It's not about sheer intelligence, extensive education, or having a great personality, but rather about your ability to think independently, imaginatively, and critically.\u003c\/p\u003e\n\n\u003cp\u003eEdward de Bono, a pioneer in the field of creative thinking, introduces ways to enhance your conversational skills through lateral and parallel thinking techniques. Reading this book will encourage you to think outside the box, listen actively, articulate your thoughts clearly, and navigate discussions skilfully. The skills you gain from this book are designed to make your interactions more dynamic, making you a more compelling and attractive individual.\u003c\/p\u003e\n\n\u003cp\u003eIn de Bono's characteristic clear and pragmatic style, he outlines how to apply these thinking skills in everyday conversations to leave a lasting impression on others. By becoming a good thinker, you gain the tools to be more creative and engaging in your daily life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHow To Have A Beautiful Mind\u003c\/em\u003e has received acclaim and endorsement from influential figures. Musician Peter Gabriel describes de Bono as \"a tool maker. His tools have been fashioned for thinking, to make more of the mind.\" Meanwhile, \u003cem\u003eThe Times\u003c\/em\u003e highlights de Bono as \"a cult figure in developing tricks to sharpen the mind.\"\u003c\/p\u003e\n\n\u003cp\u003eEmbrace the journey towards a beautiful mind with Edward de Bono’s guidance. This book is an invaluable resource for anyone looking to elevate their thinking and communication prowess, proving that true beauty indeed comes from within.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45657955270892,"sku":"9780091894603","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780091894603_1fda5fd9-9d4d-49e0-a07e-552280cb5f5a.jpg?v=1731892319"},{"product_id":"i-thought-it-was-just-me-but-it-isnt","title":"I Thought it Was Just Me (but it Isn'T)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eI Thought it Was Just Me (but it Isn’t)\u003c\/em\u003e by Dr. Brené Brown explores the pervasive and often debilitating issue of shame experienced by women in contemporary society. Through a comprehensive six-year study, Dr. Brown delves into how shame manifests in various aspects of our lives, revealing its impact on our mental and physical health, our self-image, and our relationships with those around us.\u003c\/p\u003e\n\n\u003cp\u003eDr. Brown begins by illustrating how shame is not merely an emotion hidden in the recesses of our minds but is instead a visible and influential force in everyday situations. Whether it's the pressure to present a perfect façade, the crippling fear of judgment, or the constant blame we place on ourselves and others, shame infiltrates our personal and professional lives. By bringing these hidden aspects of shame to the forefront, Dr. Brown challenges readers to rethink how they perceive themselves and interact with the world.\u003c\/p\u003e\n\n\u003cp\u003eThrough interviews with hundreds of women and consultations with therapists, Dr. Brown identifies the cultural norms and societal pressures that perpetuate a \"shame culture.\" This culture encourages women to reject their bodies, silence their authentic selves, and strive for a narrowly defined notion of perfection in order to be accepted. Dr. Brown argues that this relentless pursuit of conformity leads to a pervasive sense of unworthiness and isolation.\u003c\/p\u003e\n\n\u003cp\u003eOne of the core strengths of the book is its rich assortment of personal narratives and real-life examples. Dr. Brown shares these stories to underscore the universal nature of shame and to demonstrate that it is a shared, human experience. The book outlines an empowering new approach that dispels judgment and fosters a genuine acceptance of oneself and others. It provides practical tools and strategies for overcoming shame and building resilience.\u003c\/p\u003e\n\n\u003cp\u003eDr. Brown's research reveals four key elements essential for transforming shame into courage, compassion, and connection. These elements guide women towards a path of self-acceptance and empowered living. By fostering an understanding of these principles, \u003cem\u003eI Thought it Was Just Me (but it Isn’t)\u003c\/em\u003e offers readers hope and a practical framework for embracing their true selves.\u003c\/p\u003e\n\n\u003cp\u003eWith its blend of scholarly research, heartfelt personal stories, and actionable advice, \u003cem\u003eI Thought it Was Just Me (but it Isn’t)\u003c\/em\u003e ignites a crucial dialogue on the impact of shame and the importance of vulnerability. It is a powerful call to embrace our imperfections and cultivate a life of authenticity and wholeheartedness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45657969688812,"sku":"9781592403356","price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781592403356.jpg?v=1724847175"},{"product_id":"super-thinking","title":"Super Thinking","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eSuper Thinking\u003c\/em\u003e by Gabriel Weinberg and Lauren McCann is an invaluable guide for anyone looking to sharpen their cognitive edge and make faster, smarter decisions. In a world where information overload and constant change are the norms, navigating complexity with confidence is both a critical and often daunting task. This book equips readers with the mental tools needed to not only survive but thrive in such an environment.\u003c\/p\u003e\n\n\u003cp\u003eAt its core, \u003cem\u003eSuper Thinking\u003c\/em\u003e introduces a rich collection of mental models—powerful concepts and frameworks used to simplify and enhance our understanding of the world. These models influence the way we interpret situations, solve problems, and form strategies, impacting both our personal and professional lives. By leveraging these mental shortcuts, we can improve our decision-making process and increase the likelihood of 'being right' more often.\u003c\/p\u003e\n\n\u003cp\u003eThe book delves into well-known models such as the Bandwagon Effect, which explains how people tend to align their beliefs and behaviours with those of a larger group, and the Paradigm Shift, indicating significant changes in fundamental concepts and practices. What sets this book apart is its inclusion of lesser-known but equally potent models such as the Eisenhower Matrix, which helps prioritise tasks by urgency and importance, and the Boiling Frog Symbol, illustrating the dangers of gradual, unnoticed change.\u003c\/p\u003e\n\n\u003cp\u003eGabriel Weinberg and Lauren McCann meticulously distil these mental models into a single, accessible volume, demystifying even the most complex concepts. The authors offer practical examples and clear explanations to ensure that each model is both understandable and actionable. Whether you are an entrepreneur looking to innovate, a professional aiming to make sound investments, or a lifelong learner striving for personal growth, \u003cem\u003eSuper Thinking\u003c\/em\u003e equips you with a toolkit to navigate life's challenges with greater clarity and effectiveness.\u003c\/p\u003e\n\n\u003cp\u003eFor anyone committed to continual improvement and smarter decision-making, this book is an indispensable resource. With its engaging narrative and practical insights, \u003cem\u003eSuper Thinking\u003c\/em\u003e is set to be a transformative read that opens new pathways to understanding and excelling in an increasingly complex world.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45658063831276,"sku":"9780241336359","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241336359.jpg?v=1724848829"},{"product_id":"the-daily-stoic-journal","title":"The Daily Stoic Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Daily Stoic Journal\u003c\/em\u003e by Ryan Holiday and Stephen Hanselman provides an exceptional pathway towards mastering the principles of Stoicism in our modern lives. 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The journal is meticulously structured to offer readers a comprehensive approach to incorporating Stoic tenets into their daily routines.\u003c\/p\u003e\n\n\u003cp\u003eThis beautifully designed hardcover journal is more than just a repository for thoughts; it's an interactive guide that offers:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eWeekly explanations and selected quotations that stimulate deeper contemplation on Stoic principles.\u003c\/li\u003e\n    \u003cli\u003eDaily prompts that encourage self-awareness and thoughtful introspection.\u003c\/li\u003e\n    \u003cli\u003eA helpful introduction to the fundamental Stoic tools of self-management, ensuring that both novices and seasoned practitioners can benefit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eOne of the journal's most compelling features is its structured layout, which includes dedicated spaces for morning and evening notes. 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By shedding light on the most recent breakthroughs in cognitive science, she provides a fresh, scientifically validated perspective on the age-old wisdom of mind over matter.\u003c\/p\u003e\n\n\u003cp\u003eDr Tara Swart, renowned for her expertise as a neuroscientist, psychiatrist, and executive coach, brings credibility and formidable insight to the conversation. Her extensive experience working with high-achieving individuals forms the cornerstone of this book, as she reveals techniques used by some of the most successful people in the world. 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It starts with a detailed exploration of Hill's philosophy, which he developed after spending 25 years interviewing over 500 of the most affluent individuals of his era, including giants of industry like Andrew Carnegie, Henry Ford, and Thomas Edison. Hill distilled their wisdom into 13 powerful principles that, if followed, promise a path to riches and personal accomplishment.\u003c\/p\u003e\n\n\u003cp\u003eAt the heart of the book are these 13 principles that have stood the test of time, inspiring millions globally. Hill introduces readers to the power of \u003cstrong\u003eDesire\u003c\/strong\u003e, teaching that having a clear, burning wish is the first step in achieving any goal. The principle of \u003cstrong\u003eFaith\u003c\/strong\u003e emphasises the importance of truly believing in one’s ambitions and visualising them as already accomplished. Through \u003cstrong\u003eAutosuggestion\u003c\/strong\u003e, Hill explains how to influence your subconscious mind through repeated affirmations, embedding your goals into the very core of your being.\u003c\/p\u003e\n\n\u003cp\u003eOther components of Hill's success formula include the importance of specialised knowledge, organised planning, persistence, and the \"mastermind group\" concept, which involves surrounding oneself with advisors and mentors who can provide guidance and inspire progress. Hill stresses decisiveness, urging readers to make clear, resolute decisions to avoid procrastination. He also covers the importance of imagination, enabling one to come up with novel ideas and solutions crucial to success.\u003c\/p\u003e\n\n\u003cp\u003eOf particular note is the principle of the “Sixth Sense,\" suggesting that a mysterious, guiding intelligence can lead one to unforeseen opportunities. Hill’s belief in the importance of aligning one's thoughts and actions with a higher purpose encompasses a spiritual dimension to his teachings.\u003c\/p\u003e\n\n\u003cp\u003eThe relevance of these principles extends beyond Hill’s time. In this updated edition, Dr. Arthur R. Pell modernises Hill’s insights with examples from contemporary high achievers like Bill Gates and Steven Spielberg, illustrating that these timeless philosophies continue to create millionaires and visionaries even today.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are embarking on a new venture, seeking ways to improve your financial situation, or searching for inspiration to go after your dreams, \u003ci\u003eThink and Grow Rich\u003c\/i\u003e offers not just strategies but also a robust mindset for success. 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Blending captivating storytelling with actionable insights, Varol takes readers on a journey through the remarkable principles of rocket science, revealing how these principles can be applied to everyday challenges.\n\n\u003cp\u003eIn this accessible and insightful book, Varol introduces nine core strategies derived from the world of rocket science. 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Those who can tackle these challenges with agility and innovative thinking stand to gain a significant advantage.\u003c\/p\u003e\n\n\u003cp\u003eThe book has received high praise from several notable figures: Susan Cain describes it as a \"must-read,\" Daniel Pink finds it \"endlessly fascinating,\" and Adam Grant calls it \"bursting with practical insights.\" These endorsements underscore the book's value and relevance.\u003c\/p\u003e\n\n\u003cp\u003eVarol, a former rocket scientist turned law professor, brings a unique perspective to the table. His expertise and experience offer readers a rare glimpse into the strategic thinking used by NASA and other pioneering organisations. 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Instead, we should start with quick wins and embed new, tiny habits into our everyday routines.\u003c\/p\u003e\n\n\u003cp\u003eThe world expert on this is Silicon Valley legend BJ Fogg, a pioneering research psychologist and founder of the iconic Behaviour Design Lab at Stanford. Now, anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last.\u003c\/p\u003e\n\n\u003cp\u003eIn the hugely anticipated \u003ci\u003eTiny Habits\u003c\/i\u003e, BJ Fogg reveals how you can change your life for the better, one tiny habit at a time. Based on twenty years of research and his experience coaching over 40,000 people, this book decodes the science of habit formation. 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With real-life examples, inspiring stories, and actionable advice, Fogg empowers readers to take control of their habits and, ultimately, their lives.\u003c\/p\u003e\n\n\u003cp\u003eTransform your daily routines and build the life you've always wanted, starting with the simplest actions. \u003ci\u003eTiny Habits\u003c\/i\u003e gives you the power to create big changes through small steps. Dive in and discover how even the tiniest habits can lead to significant life transformations.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45658390659308,"sku":"9780753553244","price":20.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780753553244.jpg?v=1724852442"},{"product_id":"worthy","title":"Worthy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eInstant New York Times Bestseller!\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhat has self-doubt already cost you in your life? \u003cem\u003eWorthy\u003c\/em\u003e is how you change that.\u003c\/p\u003e\n\n\u003cp\u003eImagine what you'd do if you fully believed in you! When you stop doubting your greatness, build unshakable self-worth, and embrace who you are, you transform your entire life. \u003cem\u003eWorthy\u003c\/em\u003e teaches you how, with simple steps that lead to life-changing results!\u003c\/p\u003e\n\n\u003cp\u003e\"In life, you don't soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth. In your business, leadership, relationships, friendships, and ambitions, you don't rise to what you believe is possible, you fall to what you believe you're worthy of. When you build your self-worth, you change your entire life. \u003cem\u003eWorthy\u003c\/em\u003e teaches you how. I wrote \u003cem\u003eWorthy\u003c\/em\u003e for you if you have some self-doubt to destroy and a destiny to fulfil!\" - Jamie Kern Lima\u003c\/p\u003e\n\n\u003cp\u003eAuthor Jamie Kern Lima's first, instant New York Times bestselling book, \u003cem\u003eBelieve It\u003c\/em\u003e, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much anticipated, upcoming book \u003cem\u003eWorthy\u003c\/em\u003e, is the playbook for how you can believe in you!\u003c\/p\u003e\n\n\u003cp\u003eIf you've ever struggled with self-doubt, felt like you don't have what it takes or that who you truly are isn't enough, even if you're really good at hiding it from the world, \u003cem\u003eWorthy\u003c\/em\u003e is for you. If you've been underestimating your talent and gifts, or battle imposter syndrome, \u003cem\u003eWorthy\u003c\/em\u003e is for you. If you've been letting fear of failure and rejection hold you back, \u003cem\u003eWorthy\u003c\/em\u003e is for you. If you've learned to please others so much that you end up betraying yourself, \u003cem\u003eWorthy\u003c\/em\u003e is for you. If you're sick and tired of what self-doubt has already cost you in your life, goals, relationships, hopes, and dreams, \u003cem\u003eWorthy\u003c\/em\u003e is for you! 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Are you ready to finally stop believing the lies that you're unlovable, unqualified, or not (fill in the blank) enough? Are you ready to triumph over the thoughts holding you back, destroy self-doubt, and truly know and believe you have what it takes to accomplish your greatest goals and wildest dreams?\u003c\/p\u003e\n\n\u003cp\u003eImagine...what would you do if you had zero self-doubt and unshakable self-worth? 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Through these lectures, Frankl articulates his core beliefs on finding meaning amidst suffering, the importance of resilience, and his steadfast conviction that within every crisis lies an opportunity.\u003c\/p\u003e\n\n\u003cp\u003eViktor E. Frankl, the renowned psychiatrist and author of the global bestseller \u003cem\u003eMan's Search For Meaning\u003c\/em\u003e, shares in these pages the foundational principles that guided him and countless others through the darkest periods of their lives. Despite the unspeakable atrocities in the concentration camps, Frankl observed that individuals could still find meaning and assert their will to live. He learned from his fellow inmates that, regardless of the circumstances, it is always possible to say \"yes to life.\"\u003c\/p\u003e\n\n\u003cp\u003eThis rediscovered masterpiece goes beyond a mere historical account; it serves as a timeless guide for overcoming adversity. 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It's a visionary guide that promises to stimulate your mind, enrich your spirit, and help you achieve lasting inner peace.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45685940158700,"sku":"9780007549610","price":17.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780007549610_9aa59794-adb8-4e3d-b649-fb5e0516aac1.jpg?v=1732581427"},{"product_id":"endure","title":"Endure","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eEndure\u003c\/em\u003e by Alex Hutchinson is a captivating journey into the science of human performance and endurance. This masterful book delves into the intricate mechanisms that determine our ability to push beyond perceived limits, blending cutting-edge research with real-world anecdotes and longstanding athletic challenges. From running a gruelling two-hour marathon to conquering the summit of Mount Everest, Hutchinson examines the astonishing feats of endurance that push the boundaries of human capability. But what truly makes this book stand out is its exploration of both the physical and psychological dimensions of endurance.\u003c\/p\u003e\n\n\u003cp\u003eEsteemed author Malcolm Gladwell lauds this work, exclaiming, \"This book is AMAZING!\" Likewise, adventurer Bear Grylls contends, \"If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s \u003cem\u003eEndure\u003c\/em\u003e.\" Such high praise is a testament to Hutchinson's insightful and engaging storytelling.\u003c\/p\u003e\n\n\u003cp\u003eHutchinson, a seasoned distance runner and Ph.D. in physics, presents a comprehensive examination of the science behind human fatigue. 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Whether you are an athlete striving for peak performance or simply curious about the science of endurance, this book offers invaluable knowledge and inspiration to transcend boundaries and unlock untapped potential.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45685963620588,"sku":"9780008308186","price":19.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780008308186_7ffb4d6a-57f0-40f8-b872-a4633af032bb.jpg?v=1733799412"},{"product_id":"everything-is-f-cked","title":"Everything Is F*cked","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eNEW YORK TIMES BESTSELLER\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFrom the author of the international mega-bestseller \u003cem\u003eThe Subtle Art of Not Giving A F*ck\u003c\/em\u003e comes a counterintuitive guide to the problems of hope.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eEverything Is F*cked\u003c\/em\u003e, Mark Manson takes a deep dive into the state of our modern world and the existential crises plaguing it. This book is a wake-up call, an exploration of the paradoxes that govern our lives and why, despite unparalleled access to technology, education, and unprecedented wealth, we still find ourselves feeling largely miserable and discontented. Manson employs his characteristic wit and blunt, no-nonsense style to examine how our pursuit of happiness may actually be leading to our despair.\u003c\/p\u003e\n\n\u003cp\u003eWe live in an interesting time. Materially, everything is the best it has ever been—we are freer, healthier, and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on social media. Despite the access to unlimited information and connectivity, we grapple with an overriding sense of hopelessness.\u003c\/p\u003e\n\n\u003cp\u003eIf anyone can put a name to our current malaise and help fix it, it is Mark Manson. In 2016, Manson published \u003cem\u003eThe Subtle Art of Not Giving A F*ck\u003c\/em\u003e, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn't—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.\u003c\/p\u003e\n\n\u003cp\u003eNow, in \u003cem\u003eEverything Is F*cked\u003c\/em\u003e, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and even Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment, and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.\u003c\/p\u003e\n\n\u003cp\u003eWith his usual mix of erudition and where-the-f*ck-did-that-come-from humour, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably have not considered before. It is another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45685965488364,"sku":"9780062955937","price":28.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780062955937.jpg?v=1725459050"},{"product_id":"good-inside","title":"Good Inside","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e‘The voice of reason for a generation of… mums and dads’ – The Guardian\u003c\/p\u003e\n\n\u003cp\u003eWildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.\u003c\/p\u003e\n\n\u003cp\u003eOver the past several years, Dr Becky Kennedy—known to her followers as ‘Dr Becky’—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr Becky’s empowering and effective approach, a model that prioritises connecting with our kids over correcting them.\u003c\/p\u003e\n\n\u003cp\u003eFrom reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don’t build the skills kids need for life or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings and it’s easy to see why so many of them feel lost, burned out, and worried they’re failing their kids.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eGood Inside\u003c\/em\u003e, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—\u003cem\u003eGood Inside\u003c\/em\u003e is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45686040723692,"sku":"9780008505547","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780008505547_ac575b02-ff7a-40d9-85c3-4d381b9d8a11.jpg?v=1743631804"},{"product_id":"mental-fitness","title":"Mental Fitness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe bestselling author of \u003cem\u003eHow to Escape from Prison\u003c\/em\u003e is back. Paul Wood, a prisoner-turned-psychologist, delves into the subject of developing mental strength and resilience in his latest book \u003cem\u003eMental Fitness\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ePaul Wood's compelling journey from a life of incarceration to a renowned psychologist serves as a testament to the transformative power of mental fitness. In this masterful guide, he shares his insights and techniques on how to develop the mental agility required to navigate life’s myriad challenges. Just as physical fitness is achieved through persistent effort and dedication, mental fitness also demands consistent practice and resilience.\u003c\/p\u003e\n\n\u003cp\u003eThe book offers a comprehensive understanding of mental fitness, explaining how a high level of mental conditioning enables individuals to thrive even in the face of adversity. This isn't just about surviving through tough times but flourishing, achieving your potential, and finding greater satisfaction in life, no matter what obstacles may arise.\u003c\/p\u003e\n\n\u003cp\u003eWe all deal with mental stress, an experience many find unpleasant and strive to avoid. However, Wood argues that mental stress is akin to physical stress; it's a signal from our minds that we are facing a challenging task, serving as a catalyst for growth. The discomfort of stress indicates that we are pushing our boundaries and moving closer to our true potential. By understanding and embracing this concept, we can choose to rise to the occasion rather than retreating to our comfort zones.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMental Fitness\u003c\/em\u003e equips you with the knowledge and tools to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eIncrease your mental fitness, much like enhancing physical fitness through diligent effort.\u003c\/li\u003e\n    \u003cli\u003eProactively maintain and boost your mental fitness to get closer to your full potential.\u003c\/li\u003e\n    \u003cli\u003eNavigate and benefit from the right level of stress, which is essential for growth and development.\u003c\/li\u003e\n    \u003cli\u003eExtend your capacity to cope with challenges, allowing you to manage stress effectively without succumbing to fatigue or exhaustion.\u003c\/li\u003e\n    \u003cli\u003eRecognise the early signs of fatigue, helping you avoid burnout and unnecessary distress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith practical insights and relatable examples, Paul Wood's \u003cem\u003eMental Fitness\u003c\/em\u003e is an invaluable resource for anyone looking to build a resilient mind and lead a more fulfilling life. Whether you're facing daily stresses or major life events, this book provides the strategies to handle them with greater ease and confidence.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45686211018988,"sku":"9781775541677","price":29.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781775541677.jpg?v=1725463868"},{"product_id":"perform-under-pressure","title":"Perform Under Pressure","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003ePerform Under Pressure\u003c\/em\u003e, authored by Dr Ceri Evans, is a groundbreaking guide designed to help readers tackle some of life's most stressful and challenging moments. Through meticulously researched psychological techniques and an innovative red-blue mind model, Dr Evans provides practical strategies for gaining emotional control and achieving peak performance even when faced with immense pressure.\u003c\/p\u003e\n\n\u003cp\u003eTargeting those crucial situations when you feel most stressed and uncomfortable, \u003cem\u003ePerform Under Pressure\u003c\/em\u003e empowers you to not only survive but thrive. Dr Evans, a renowned clinical psychiatrist and former professional rugby player, translates his clinical expertise and sports experience into easily digestible advice that anyone can apply to their personal and professional lives. By understanding and harnessing the dynamics of the mind under pressure, readers can unlock their true potential and overcome mental barriers that may have been holding them back.\u003c\/p\u003e\n\n\u003cp\u003eIf you aim to excel in your career, sports, or any field that demands high performance under pressure, this book is an indispensable resource. It provides readers with the tools to feel comfortable being uncomfortable, helping them navigate through stress and perform at their best.\u003c\/p\u003e\n\n\u003cp\u003eRichie McCaw, former All Blacks captain, praises the book: \"Whatever it is you want to improve in your own life, this book will help you do it.\"\u003c\/p\u003e\n\n\u003cp\u003eSteve Hansen, All Blacks coach, adds: \"We all feel pressure. Ceri just makes it easy to understand so you can deal with it.\"\u003c\/p\u003e\n\n\u003cp\u003eArsène Wenger, manager of Arsenal FC from 1996 to 2018, shares insights on how the book has influenced his approach: \"Performing under pressure is the platform for a successful career. Ceri helped me clear my mind, focus on decisive matters, and strengthen my vision for the team.\"\u003c\/p\u003e\n\n\u003cp\u003eAuthor and journalist Meg Mason provides a heartfelt testimonial: \"A revelation – no book has done more for my professional life and personal wellbeing than \u003cem\u003ePerform Under Pressure\u003c\/em\u003e. It's so much more than self-help or sports psychology. No matter your field, it will change the way you think about what you do, why you do it, and how you practise, day to day. I've given it to every writer, artist, and creative I know. Everyone in the arts should read it.\"\u003c\/p\u003e\n\n\u003cp\u003eExpertly crafted to transform the way you perceive and handle pressure, \u003cem\u003ePerform Under Pressure\u003c\/em\u003e is not just a book but a vital companion for anyone determined to achieve their goals and enhance their performance in the most critical moments.\n\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45686308471020,"sku":"9781775541387","price":28.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781775541387.jpg?v=1725465377"},{"product_id":"the-5-am-club","title":"The 5 AM Club","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe 5 AM Club\u003c\/em\u003e by Robin Sharma unfolds the captivating story of two down-and-out individuals who serendipitously cross paths with an eccentric, yet highly successful tycoon. This charismatic mentor takes them under his wing, revealing the revolutionary morning routine that has dramatically transformed many lives. As the trio embarks on this enlightening journey, the two strangers learn invaluable lessons on leadership, productivity, and personal fulfilment.\u003c\/p\u003e\n\n\u003cp\u003eOriginally introduced over two decades ago, the 5 AM Club concept is Sharma's brainchild, born out of his extensive experience in leadership and elite performance coaching. Through its engaging narrative, this book imparts the wisdom and strategies of some of the world's greatest minds, opening a gateway to epic achievements and a deeply enriched life.\u003c\/p\u003e\n\n\u003cp\u003eWritten with meticulous care over a span of four years, \u003cem\u003eThe 5 AM Club\u003c\/em\u003e is designed to help you harness the power of early rising. 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Here’s a closer look at what this transformative book offers:\u003c\/p\u003e\n\n\u003cp\u003e\n• Insights into how renowned geniuses, top business leaders, and the wisest individuals start their mornings to accomplish extraordinary feats.\u003cbr\u003e\n• A lesser-known formula that enables you to wake up feeling inspired, focused, and driven to make the most of each day.\u003cbr\u003e\n• A detailed, step-by-step method to safeguard the quiet early morning hours for exercise, self-renewal, and personal growth.\u003cbr\u003e\n• A neuroscience-based practice that makes it easier to rise early, giving you invaluable time to nurture creativity, think deeply, and start your day with peace rather than haste.\u003cbr\u003e\n• Exclusive tactics to protect your talents, aspirations, and well-being from digital distractions and trivial interruptions, empowering you to achieve wealth, influence, and an impactful presence in the world.\n\u003c\/p\u003e\n\n\u003cp\u003eBlending elements of a manifesto for mastery, a playbook for exceptional productivity, and a companion for a beautifully lived life, \u003cem\u003eThe 5 AM Club\u003c\/em\u003e is a profound work set to transform your life forever. Dive into its pages to explore a new way of living that promises to elevate your happiness, usefulness, and sense of vitality.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45686578872556,"sku":"9780008312831","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780008312831.jpg?v=1725467912"},{"product_id":"the-alcohol-experiment","title":"The Alcohol Experiment","description":"\u003cdiv class=\"book-description\"\u003e\n\u003ci\u003eThe Alcohol Experiment\u003c\/i\u003e by Annie Grace offers a transformative approach to addressing your relationship with alcohol by inviting you on a 30-day journey of self-discovery and empowerment. The book provides a step-by-step programme that encourages you to explore and question your drinking habits, whilst fostering a deeper understanding of the underlying reasons behind your consumption. Through a series of daily exercises and reflections, you’ll gain insight into the true impact of alcohol on your body and mind, empowering you to make informed decisions about your drinking.\n\nFrom the bestselling author of \u003ci\u003eThis Naked Mind\u003c\/i\u003e, Annie Grace challenges the conventional perceptions of alcohol with candid analysis and scientific evidence. \n\n\u003cp\u003eIt’s \u003cem\u003eyour\u003c\/em\u003e body\u003c\/p\u003e\n\n\u003cp\u003eIt’s \u003cem\u003eyour\u003c\/em\u003e mind\u003c\/p\u003e\n\n\u003cp\u003eIt’s \u003cem\u003eyour\u003c\/em\u003e choice\u003c\/p\u003e\n\n\u003cp\u003eThere are a million reasons to drink. The taste, the social bonding, the sense of relaxation it provides—these are all commonly accepted benefits of alcohol consumption. But have you ever questioned whether you are genuinely in control or if alcohol is having a greater impact on your life than you realize?\u003c\/p\u003e\n\n\u003ci\u003eThe Alcohol Experiment\u003c\/i\u003e encourages readers to adopt a new way of thinking. This innovative 30-day programme doesn’t demand instant abstinence or impose strict rules. Instead, it thrives on self-exploration and understanding, asking you to look closer at your motives for drinking. Examine what you truly get out of it, and ponder whether it’s the alcohol itself or other factors that contribute to your enjoyment and relaxation.\n\n\u003cp\u003eWith compassion and expert insight, Annie Grace equips you with the tools necessary to take control of your drinking habits once and for all. You’ll learn how to break free from the cultural conditioning and mental barriers that often keep us tethered to drinking. 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With Annie Grace’s guidance, you’ll be able to reclaim your autonomy and form a healthier, more conscious relationship with alcohol and with yourself.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45686601220332,"sku":"9780008293505","price":21.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780008293505.jpg?v=1725468106"},{"product_id":"the-art-of-resilience","title":"The Art of Resilience","description":"\u003cdiv class=\"book-description\"\u003e\n\u003ci\u003eThe Art of Resilience\u003c\/i\u003e by Ross Edgley is a compelling exploration into the depths of human perseverance and mental toughness. This groundbreaking book delves into Edgley's astonishing feats of endurance, including his historic achievement as the first person to swim around the entire coastline of Great Britain, a journey that spanned 1,780 miles over 157 grueling days.\n\n\u003cspan\u003eEdgley's narrative is more than just a recounting of his physical triumphs; it is a profound examination of the psychological and philosophical principles that underlie true resilience. Drawing on his personal experiences, Ross discusses the importance of mental fortitude, stoicism, and rigorous training in cultivating an unbreakable spirit.\u003c\/span\u003e\n\n\"Incredible individual, incredible book, incredible story.\" – Chris Hemsworth\u003cbr\u003e\n\"A hero who is as humble as he is resilient… testament to a 'never give up' spirit!\" – Bear Grylls\u003cbr\u003e\n\"From reading this book, the message that comes shining through is this: you can achieve anything.\" – Ant Middleton\u003cbr\u003e\n\n\u003cspan\u003eBestselling author and award-winning adventurer Ross Edgley has meticulously studied the concept of resilience, applying his knowledge to achieve remarkable world records. From running a marathon while pulling a 1.4-tonne car to climbing a rope equivalent to the height of Mount Everest (8,848 meters), Ross has continually pushed the boundaries of human potential. His experiences include living with Yamabushi warrior monks in Japan and participating in shamanic pain rituals with fire ants in the Amazon jungle.\u003c\/span\u003e\n\n\u003cspan\u003eIn \u003ci\u003eThe Art of Resilience\u003c\/i\u003e, Edgley shares insights gleaned from his epic swim around Great Britain, where he swam through obstacles such as giant jellyfish, arctic storms, 'haunted' whirlpools, and polluted shipping lanes. His journey was so intense that his tongue physically deteriorated from the seawater's harsh conditions. These stories are not just tests of physical endurance but also case studies in overcoming psychological challenges.\u003c\/span\u003e\n\n\u003cspan\u003eBuilding on the success of his previous bestseller, \u003ci\u003eThe World's Fittest Book\u003c\/i\u003e, Edgley now turns his focus to the science of mental and physical endurance. He explores the performance strategies of extreme athletes, military personnel, and fitness specialists, alongside psychological principles that empower individuals to conquer adversity.\u003c\/span\u003e\n\n\u003cspan\u003e\u003ci\u003eThe Art of Resilience\u003c\/i\u003e is a paradigm-shifting work that redefines our understanding of the human body's and mind's capabilities. This inspiring book provides a blueprint for developing a tougher, more resilient character, equipping readers with the tools to tackle any challenge they may encounter. Whether you're an athlete, a professional, or someone facing personal trials, Edgley's insights will inspire you to reach new heights of resilience and personal excellence.\u003c\/span\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45686615081196,"sku":"9780008356958","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780008356958.jpg?v=1725468201"},{"product_id":"the-biggest-bluff","title":"The Biggest Bluff","description":"\u003cdiv class=\"book-description\"\u003e\n\u003ci\u003eThe Biggest Bluff\u003c\/i\u003e by Maria Konnikova is a riveting journey into the world of professional poker, but more significantly, it is a profound exploration of human decision-making, luck, and psychology. 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Alongside learning the intricacies of the game, she uncovers insights about human behaviour, decision making, and self-awareness. Her epiphanies extend beyond poker as she learns to read her opponents and, more importantly, herself. This journey not only helps her make better decisions but also teaches her to accept and understand the true nature of luck. Remarkably, Konnikova’s dedication and learning curve lead her to success in the poker world, culminating in her participation in the prestigious World Series of Poker.\u003c\/p\u003e\n\n\u003cp\u003eAs Konnikova navigates through the highs and lows of her poker journey, she discovers a new appreciation for Las Vegas, the vibrant heart of the poker universe. Her adventure is not solely about winning games but about translating these experiences into broader life lessons. 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So candid and considered...fascinating'\u003c\/em\u003e – Chris Evans\u003cbr\u003e\n\u003cem\u003e'A triumph...really inspiring, so well written, vulnerable and deep. I highly recommend it'\u003c\/em\u003e – Mindy Kaling\u003cbr\u003e\n\u003cem\u003e'It's fantastic...very moving'\u003c\/em\u003e – Zoe Ball\u003cbr\u003e\n\u003cem\u003e'Incredibly honest...inspiring'\u003c\/em\u003e – Greg James\u003cbr\u003e\n\u003cem\u003e'A wild ride'\u003c\/em\u003e – New York Times\u003cbr\u003e\n\u003cem\u003e'Raw, comedic, inspirational'\u003c\/em\u003e – GQ\u003c\/p\u003e\n\n\u003cp\u003eOne of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and inspiring book that traces his learning curve to a place where outer success, inner happiness, and human connection are aligned. Along the way, Will tells the story in full of one of the most amazing rides through the worlds of music and film that anyone has ever had.\u003c\/p\u003e\n\n\u003cp\u003eWill Smith's transformation from a fearful child in a tense West Philadelphia home to one of the biggest rap stars of his era and then one of the biggest movie stars in Hollywood history, with a string of box office successes that will likely never be broken, is an epic tale of inner transformation and outer triumph, and Will tells it astonishingly well. But it's only half the story.\u003c\/p\u003e\n\n\u003cp\u003eWill Smith thought, with good reason, that he had won at life—not only was his own success unparalleled, his whole family was at the pinnacle of the entertainment world. Only they didn't see it that way—they felt more like star performers in his circus, a seven-days-a-week job they hadn't signed up for. It turned out Will Smith's education wasn't nearly over.\u003c\/p\u003e\n\n\u003cp\u003eThis memoir is the product of a profound journey of self-knowledge, a reckoning with all that your will can get you and all that it can leave behind. Written with the help of Mark Manson, author of the multi-million-copy bestseller \u003cem\u003eThe Subtle Art of Not Giving a F*ck\u003c\/em\u003e, \u003cem\u003eWill\u003c\/em\u003e is the story of how one exceptional man mastered his own emotions, written in a way that can help everyone else do the same. Few of us will know the pressure of performing on the world's biggest stages for the highest of stakes, but we can all understand that the fuel that works for one stage of our journey might have to be changed if we want to make it all the way home. 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Drawing from cutting-edge neuroscientific research, the book sheds light on how and why young people in this age range experience a heightened sensitivity to social rewards, such as pride and admiration, and a heightened aversion to social pain, such as embarrassment and rejection.\u003c\/p\u003e\n\n\u003cp\u003eAcclaimed developmental psychologist David Yeager reveals that as children hit the age of ten, their brains undergo significant changes that influence their social behaviour. These changes drive them to seek out socially rewarding experiences and steer them away from contexts that might cause social pain. This marked sensitivity to social status and respect persists into their mid-twenties. 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Too often we focus on the things we don't have and allow our egos to drive our thoughts, actions and reactions, preventing us from reaching something greater. Now is the time for change, to reset our focus and strive for life's unbounded possibilities.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eAbundance\u003c\/em\u003e, master of modern meditation Deepak Chopra illuminates the path to abundance, helping readers become agents of change in their own lives. 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With his characteristic serenity, profound wisdom, and anecdotal style, Das offers exercises, tips, and tricks to help us make the changes that will put us in control of our thoughts and actions.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45693183820012,"sku":"9781846047404","price":28.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781846047404.jpg?v=1725591980"},{"product_id":"feel-good-productivity","title":"Feel-Good Productivity","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do.\u003c\/p\u003e\n\n\u003cp\u003eThe secret to productivity isn't discipline. It's joy.\u003c\/p\u003e\n\n\u003cp\u003eWe think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?\u003c\/p\u003e\n\n\u003cp\u003eDr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.\u003c\/p\u003e\n\n\u003cp\u003eIn this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. 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