{"title":"Mira Manek","description":"\u003cp\u003eMira Manek is a celebrated author and wellness expert known for her unique blend of food and mindfulness. Her enlightening works, such as \u003cem\u003ePrajna\u003c\/em\u003e and \u003cem\u003eThe Book of Chai\u003c\/em\u003e, are perfect companions for anyone looking to enhance their well-being through culinary exploration and personal development.\u003c\/p\u003e\n\n\u003cp\u003eManek's books sit comfortably at the crossroads of Self-Help, Personal Development, and Cooking. Each page is infused with insights that inspire introspection and invite readers to embark on a journey towards a more balanced and nourishing life. Her recipes, rooted in traditional Indian flavours, are both a feast for the senses and a step towards a healthier lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eFor those seeking to nurture their body and soul, Mira Manek's works provide practical guidance enveloped in warmth and wisdom, making her books must-reads for anyone hoping to find harmony in everyday living.\u003c\/p\u003e","products":[{"product_id":"the-book-of-chai-by-mira-manek-9781035402236","title":"The Book of Chai","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe ritual of chai offers a moment to stop, to inhale, to feel awakened by the heady concoction of tea leaves and spices, to look out of the window and observe, to sit and let thoughts waft into thin air like the steam from the chai, a moment to breathe and sigh, to feel the heat of the spices absorb into the body, to feel the senses awaken from the tea, and for the sweetness to send a rush of energy to the brain.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis book is a celebration of chai, the delicious, spicy drink that is woven into the fabric of life in India, now rapidly growing in popularity and enjoyed across the world.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Book of Chai\u003c\/em\u003e presents 65 delicious recipes for chai, including recipes using chai spices and dishes to accompany chai. As well as explaining the health benefits and different techniques for making chai, this book contains chais for different seasons, times of day and moods. There are chais to wake you up, chais to soothe you after a stressful day, and chais to help you sleep, as well as dirty chai, chocolate chai, and chais mixed with citrus and rosewater. More delicious recipes include lassis, chai spiced carrot cake, crispy pakoras, and warming crumbles.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Book of Chai\u003c\/em\u003e also explores the fascinating history of the beverage and its role in Indian life and culture. Evocative 'chai stories' of the author's personal chai memories are blended throughout, bringing to life the importance of this drink and the way it brings family, history, and culture together.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46833603313900,"sku":"9781035402236","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17543123482556.jpg?v=1758467188"},{"product_id":"prajna-by-mira-manek-9781035419913","title":"Prajna","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003e'Each page solidifies my commitment to living a life of ritual, observance and beauty' \u003ci\u003eKathryn Budig\u003c\/i\u003e\u003c\/b\u003e\n\n\u003cb\u003e'Mira's book is a timely reminder to love yourself - to give yourself that much needed moment to stop and breathe' \u003ci\u003eAsma Khan\u003c\/i\u003e\u003c\/b\u003e\n\n\u003cb\u003eBeautifully simple age-old rituals for modern-day living that will enhance your wellbeing and bring you happiness.\u003c\/b\u003e\n\n\u003cb\u003e\u003ci\u003ePrajna\u003c\/i\u003e is the Sanskrit word for wisdom, and this book brings the ancient wisdom of Ayurveda into your life by guiding you through simple practices for every day and every occasion.\u003c\/b\u003e\n\n\u003cb\u003eAyurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection that is more relevant than ever to our busy modern lives. This book extracts the essence of this Indian philosophy and provides a wealth of timeless rituals to effect positive change.\u003c\/b\u003e\n\n\u003cb\u003e\u003ci\u003ePrajna\u003c\/i\u003e offers rituals and routines for the entire day, from the moment you wake up and need the energy and positive mindset to help you start the morning, to night-time practices that allow you to wind down, relax and get the most benefit from the healing power of sleep.\u003c\/b\u003e\n\n\u003cb\u003eIn between there are numerous breathing exercises, mindfulness techniques, yoga stretches and simple recipes to enjoy, all to help you destress and reset, bringing you back to yourself and to lasting peace and happiness.\u003c\/b\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868761116908,"sku":"9781035419913","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17719893482556.jpg?v=1759768173"}],"url":"https:\/\/bookhero.co.nz\/collections\/mira-manek.oembed","provider":"Book Hero","version":"1.0","type":"link"}