{"title":"Michael Ozner","description":"\u003cp\u003eMichael Ozner offers insightful guides focused on heart health and nutrition, emphasising practical approaches to lifelong wellness. His works, such as \u003cem\u003eThe Complete Mediterranean Diet\u003c\/em\u003e, explore balanced eating habits that support cardiovascular strength and overall vitality.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful, evidence-based advice aimed at fostering healthier lifestyles through diet and conscious living. Ozner's writing is both accessible and inspiring, ideal for anyone interested in holistic health and preventive care.\u003c\/p\u003e","products":[{"product_id":"the-complete-mediterranean-diet-by-michael-ozner-9781939529954","title":"The Complete Mediterranean Diet","description":"Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there's a way that's been successful for millions of people for thousands of years- the Mediterranean diet.\n\nIn The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that's easy to follow.\n\nAlongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as-\n\nSavory Mediterranean Chickpea Soup\nPizza Margherita\nGrilled Citrus Salmon with Garlic Greens\nSpicy Whole Wheat Capellini with Garlic\n\nWith a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47406359838956,"sku":"9781939529954","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/810jcL2lxYL._SL1500.jpg?v=1773965894"}],"url":"https:\/\/bookhero.co.nz\/collections\/michael-ozner.oembed","provider":"Book Hero","version":"1.0","type":"link"}