{"title":"Michael Levin","description":"\u003cp\u003eMichael Levin’s works invite readers to explore meaningful change through thoughtful reflection and practical guidance. His books delve into the art of prioritising what truly matters, offering insights that encourage a balanced and intentional approach to life.\u003c\/p\u003e\n\n\u003cp\u003eRooted in the \u003cem\u003eSelf-Help \u0026amp; Personal Development\u003c\/em\u003e category, Levin’s writing combines clarity with compassion, making complex ideas accessible and inspiring. Readers seeking encouragement to create space for growth and purpose will find his work a valuable companion.\u003c\/p\u003e","products":[{"product_id":"making-space-for-what-matters-by-michael-levin-9781648486593","title":"Making Space for What Matters","description":"\u003cp\u003e\u003cb\u003eA powerful and compassionate guide to help you find lasting freedom from hoarding.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e If you hoard--or have a loved one who hoards--you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you'll ever experience the freedom of living without the weight of this debilitating behavior. It's important to know you are \u003ci\u003enot \u003c\/i\u003ealone, and that hoarding isn't your fault. This book will help you find your way \u003ci\u003eout\u003c\/i\u003e of the clutter and chaos, and into the life you truly want. \u003c\/p\u003e\u003cp\u003e Written by a team of mental health professionals and grounded in evidence-based acceptance and commitment therapy (ACT), this book offers a values-based approach to finding lasting freedom from hoarding. Based on cutting-edge research, this book will help you unravel the stories your mind has created about you and your belongings. You'll also discover how emotions and thoughts play a role in hoarding behaviors, and how you can declutter to live a life more closely aligned with your deepest values. \u003c\/p\u003e\u003cp\u003e Most importantly, you'll learn to move beyond feelings of shame and guilt that are associated with hoarding, and cultivate the self-compassion, self-awareness, and self-understanding needed to make real, lasting changes. \u003c\/p\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900445704428,"sku":"9781648486593","price":56.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781648486593-making-space-for-what-matters.jpg?v=1783408879"}],"url":"https:\/\/bookhero.co.nz\/collections\/michael-levin.oembed","provider":"Book Hero","version":"1.0","type":"link"}