{"title":"Meredith Elkins","description":"\u003cp\u003eWelcome to our Meredith Elkins collection, where you'll find insightful books dedicated to navigating the complexities of family life and parenting. Meredith Elkins has distinguished herself as a compassionate voice in the \u003cem\u003eParenting \u0026amp; Family\u003c\/em\u003e genre, with works designed to support and guide parents through the emotional ups and downs of raising children.\u003c\/p\u003e\n\n\u003cp\u003eOne of the standout books in this collection is \u003cem\u003eParenting Anxiety\u003c\/em\u003e, which tackles the often-overwhelming feelings associated with parenthood. Elkins offers practical advice and thoughtful strategies to help parents manage stress, build resilience, and cultivate a nurturing environment for their family.\u003c\/p\u003e\n\n\u003cp\u003eMeredith Elkins' writing is both easy to understand and deeply empathetic, making her books a valuable resource for anyone looking to strengthen family bonds and enhance their parenting skills. Dive into her work to discover how you can create a happier, healthier family life.\u003c\/p\u003e","products":[{"product_id":"parenting-anxiety-by-meredith-elkins-9781785045349","title":"Parenting Anxiety","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe empowering, evidence-based guide to controlling anxiety for both parents and children from a Harvard Medical School anxiety specialist.\u003c\/p\u003e\n\n\u003cp\u003eThe first evidence-based guide to empowering both children and parents to battle their anxiety.\u003c\/p\u003e\n\n\u003cp\u003eEven before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there anything parents can do to help their children, especially when they're struggling to manage anxiety themselves? Absolutely – and this book will show you how.\u003c\/p\u003e\n\n\u003cp\u003eOffering parents a clear, accessible roadmap from constantly fearing the next meltdown to enjoying a calmer, happier life for your entire family, \u003cem\u003eParenting Anxiety\u003c\/em\u003e is full of expert, evidence-backed advice—not only to help children soothe their anxieties, but helping parents manage their own, too.\u003c\/p\u003e\n\n\u003cp\u003eWritten by Dr Meredith Elkins—a Harvard Medical School-trained paediatrician and anxiety specialist—the techniques in this book are grounded in cognitive behaviour therapy and backed up by scientific evidence, offering you reliable methods to strengthen your family's anxiety-fighting abilities. Tackling one of the hardest issues facing families today with wisdom, warmth, and humour, this is an essential handbook with advice that will help every modern parent.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47269583028460,"sku":"9781785045349","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/63ab228c93d891cb6e5edc0f87255956.jpg?v=1769986085"}],"url":"https:\/\/bookhero.co.nz\/collections\/meredith-elkins.oembed","provider":"Book Hero","version":"1.0","type":"link"}