{"title":"Melissa A. Day","description":"\u003cp\u003e\u003cstrong\u003eMelissa A. Day\u003c\/strong\u003e offers insightful works that explore the intersection of mental health and physical wellbeing, with a special focus on therapeutic techniques. Her writing delves into approaches such as mindfulness-based cognitive therapy, providing practical guidance for managing chronic pain and improving overall resilience.\u003c\/p\u003e\n\n\u003cp\u003eReaders interested in \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e will find her books to be thoughtful resources that blend scientific research with compassionate care. Her clear, accessible style supports those seeking to deepen their understanding of mind-body therapies and holistic healing practices.\u003c\/p\u003e","products":[{"product_id":"mindfulness-based-cognitive-therapy-for-chronic-pain-by-melissa-a-day-9781119257905","title":"Mindfulness-Based Cognitive Therapy for Chronic Pain","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis unique new guide integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh, highly-effective MBCT approach to helping individuals manage chronic pain.\u003c\/p\u003e\n\n\u003cp\u003eThere is intense interest from clinicians, researchers, and patients alike in mindfulness-based therapeutic techniques, and the integration of mindfulness theory and practice with CBT.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMindfulness-Based Cognitive Therapy for Chronic Pain\u003c\/em\u003e provides everything a therapist needs to integrate MBCT into their practice and optimise its delivery, including a manualised 8-session programme and guidance on how to teach MBCT skills.\u003c\/p\u003e\n\n\u003cp\u003eThe book features case studies and real-world examples that help practitioners to avoid common pitfalls and optimise the delivery of MBCT for chronic pain for their own individual clients. Additionally, it features links to guided meditations, client and therapist handouts, and other powerful tools.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47471146991852,"sku":"9781119257905","price":97.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781119257905-mindfulness-based-cognitive-therapy-for-chronic-pain.jpg?v=1775235578"}],"url":"https:\/\/bookhero.co.nz\/collections\/melissa-a-day.oembed","provider":"Book Hero","version":"1.0","type":"link"}