{"title":"Meghan Kita","description":"\u003cp\u003e\u003cstrong\u003eMeghan Kita\u003c\/strong\u003e offers a unique blend of humour and practical advice within the world of sports and wellness. Her writing combines an insightful look at athletic culture with a candid, engaging tone that resonates with both casual readers and fitness enthusiasts.\u003c\/p\u003e\n\n\u003cp\u003eFrom exploring the challenges runners face to addressing everyday health topics with wit and clarity, her work brings an approachable perspective to physical well-being and motivation. Readers can expect an entertaining and thought-provoking journey through the quirks and realities of staying active.\u003c\/p\u003e","products":[{"product_id":"runners-world-how-to-make-yourself-poop-by-meghan-kita-9781635651836","title":"Runner's World How to Make Yourself Poop","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eInspired by one of the most popular RunnersWorld.com stories ever, \u003cem\u003eRunner's World How to Make Yourself Poop\u003c\/em\u003e is a fun, humorous reference guide for any runner trying to improve their running performance.\u003c\/p\u003e\n\n\u003cp\u003eEvery runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.\u003c\/p\u003e\n\n\u003cp\u003eFor any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, \u003cem\u003eRunner's World How to Make Yourself Poop\u003c\/em\u003e is essential reading for runners who want to improve their performance.\u003c\/p\u003e\n\n\u003cp\u003eFrom \"The Best Way to Tie Your Shoes\" to \"9 Tactics for Busting Out of a Running Rut\" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":48145167974636,"sku":"9781635651836","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781635651836-runner-s-world-how-to-make-yourself-poop.jpg?v=1786396995"}],"url":"https:\/\/bookhero.co.nz\/collections\/meghan-kita.oembed","provider":"Book Hero","version":"1.0","type":"link"}