{"title":"Maya Gangadharan","description":"\u003cp\u003eMaya Gangadharan is a celebrated author whose expertise lies in the intersection of culinary arts and wellness. Known for her engaging and informative writing style, Maya has become a trusted name in the Cooking \u0026amp; Food category, particularly for those passionate about health-conscious living.\u003c\/p\u003e\n\n\u003cp\u003eMaya's collection, including the popular title \u003cem\u003eHealthy Gut Diet Guide + Cookbook\u003c\/em\u003e, offers readers an insightful journey into the world of nutrition and gut health. Her works are not just cookbooks; they are comprehensive guides that educate readers on the science of a balanced diet, while providing delicious, easy-to-follow recipes that promote digestive wellness.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're looking to improve your gut health, understand the benefits of a nutritious diet, or simply want to enjoy wholesome meal ideas, Maya Gangadharan's books are your perfect companion. Her practical advice and approachable tone make her works accessible for both seasoned food enthusiasts and beginners eager to learn more about the importance of a healthy gut.\u003c\/p\u003e","products":[{"product_id":"healthy-gut-diet-guide-cookbook-by-maya-gangadharan-9780744092509","title":"Healthy Gut Diet Guide + Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA tasty and digestive healing collection of 120 recipes consisting of broths, fermented foods, greens, salads, meats, and more.\u003c\/p\u003e\n\n\u003cp\u003eIf you're searching to relieve your Leaky Gut Syndrome—or you follow a GAPS, Specific Carbohydrate Diet, Paleo, or gluten-free diet—you will find delicious relief within the pages of \u003cem\u003eHealthy Gut Diet Guide + Cookbook\u003c\/em\u003e. With 120 soothing recipes and 30 variations for bone broths, fermented foods, soups, yogurt, meat and fish dishes, appetisers, and desserts, you can heal yourself without having to leave your love for food behind.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, you get:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMore information about Leaky Gut Syndrome, the stages of healing, as well as the Leaky Gut Diet programme, how to prepare for it, and what to expect.\u003c\/li\u003e\n  \u003cli\u003eTips on preparing your kitchen for the diet.\u003c\/li\u003e\n  \u003cli\u003eRecommendations on how to save time and money in preparing recommended foods.\u003c\/li\u003e\n  \u003cli\u003eAdvice on choosing the right supplements to go along with the diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46341738594540,"sku":"9780744092509","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25368013482452.jpg?v=1743860378"}],"url":"https:\/\/bookhero.co.nz\/collections\/maya-gangadharan.oembed","provider":"Book Hero","version":"1.0","type":"link"}