{"title":"Mary McDonald","description":"\u003cp\u003eWelcome to our Mary McDonald collection, where you'll discover insightful works that explore the realms of Health \u0026amp; Wellness with a compassionate and informed perspective. Mary McDonald is an acclaimed author renowned for her ability to blend scientific knowledge with holistic practices, creating a body of work that truly resonates with readers seeking guidance on their well-being journey.\u003c\/p\u003e\n\n\u003cp\u003eOne of her notable contributions is \u003cem\u003eOur Sacred Cycle\u003c\/em\u003e, a book that delves into the intricacies of the human body and mind, offering a harmonious balance between modern health science and ancient wisdom. With her approachable writing style, Mary empowers readers to embrace self-care and wellness rituals that honour their personal cycles, promoting a more fulfilling and balanced lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're new to the world of health and wellness or a seasoned practitioner looking for fresh insights, Mary McDonald's books serve as a valuable resource, packed with practical advice and inspiration. Explore her collection to start or enhance your path to well-being today.\u003c\/p\u003e","products":[{"product_id":"our-sacred-cycle-by-mary-mcdonald-9781648412103","title":"Our Sacred Cycle","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eYour period doesn't have to ruin your life. Sometimes our menstrual symptoms prevent us from showing up the way we want to, and there is not a lot of information about how to feel better. You may have had trouble finding resources that explain what's happening in your body and mind. You may have even been disbelieved or blamed.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eOur Sacred Cycle\u003c\/i\u003e was created to help. Written by a therapist who specialises in premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), and other forms of hormonal dysregulation, this workbook offers accessible information and reflective exercises to help you understand the physiology of the menstrual cycle and how it affects you, harness your power, and live in harmony with your body.\u003c\/p\u003e\n\n\u003cp\u003eWhether you want to heal from patriarchal trauma or connect with yourself in a new way, this is the empowering, feminist resource you need to reclaim your cycle, take control of your symptoms, and achieve a transformative mind-body connection. You can feel better!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47362942468332,"sku":"9781648412103","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24939573482774.jpg?v=1772905054"}],"url":"https:\/\/bookhero.co.nz\/collections\/mary-mcdonald.oembed","provider":"Book Hero","version":"1.0","type":"link"}