{"title":"Mark Goulston","description":"\u003cp\u003eWelcome to our collection of works by Mark Goulston, a renowned expert in the fields of \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e and \u003cem\u003eBusiness \u0026amp; Entrepreneurship\u003c\/em\u003e. As a distinguished psychiatrist and a brilliant communicator, Goulston's books provide readers with invaluable insights into human behaviour and effective communication strategies.\u003c\/p\u003e\n\n\u003cp\u003eOne of the highlights of this collection is \u003cem\u003ePost-Traumatic Stress Disorder For Dummies\u003c\/em\u003e, a comprehensive and accessible guide for understanding and managing PTSD. Mark Goulston's ability to demystify complex psychological concepts makes this book an essential resource for those seeking to support themselves or loved ones.\u003c\/p\u003e\n\n\u003cp\u003eAdditionally, \u003cem\u003eTalking to 'Crazy'\u003c\/em\u003e offers practical advice and techniques for dealing with irrational and challenging individuals in both personal and professional settings. Goulston’s engaging writing style and expert advice empower readers to transform difficult conversations into productive dialogues.\u003c\/p\u003e\n\n\u003cp\u003eExplore Mark Goulston's works to enhance your understanding of mental health and improve your communication skills. His books are ideal for anyone looking to cultivate a better personal and work environment through effective interpersonal interactions.\u003c\/p\u003e","products":[{"product_id":"post-traumatic-stress-disorder-for-dummies-by-mark-goulston-9780470049228","title":"Post-Traumatic Stress Disorder For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAs Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), \"The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows.\" In \u003cem\u003ePost-Traumatic Stress Disorder For Dummies\u003c\/em\u003e, Dr. Goulston helps you find the will and shows you the way.\u003c\/p\u003e\n\n\u003cp\u003eA traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIdentify PTSD symptoms and get a diagnosis\u003c\/li\u003e\n  \u003cli\u003eUnderstand PTSD and the nature of trauma\u003c\/li\u003e\n  \u003cli\u003eDevelop a PTSD treatment plan\u003c\/li\u003e\n  \u003cli\u003eChoose the ideal therapist for you\u003c\/li\u003e\n  \u003cli\u003eDecide whether cognitive behaviour therapy is right for you\u003c\/li\u003e\n  \u003cli\u003eWeigh the pros and cons of PTSD medications\u003c\/li\u003e\n  \u003cli\u003eCope with flashbacks, nightmares, and disruptive thoughts\u003c\/li\u003e\n  \u003cli\u003eMaximise your healing\u003c\/li\u003e\n  \u003cli\u003eManage your recovery, both during and after treatment\u003c\/li\u003e\n  \u003cli\u003eHelp a partner, child, or other loved one triumph over PTSD\u003c\/li\u003e\n  \u003cli\u003eKnow when you're getting better\u003c\/li\u003e\n  \u003cli\u003eGet your life back on track\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, \u003cem\u003ePost-Traumatic Stress Disorder For Dummies\u003c\/em\u003e gives you the tools you need to win the battle against this disabling condition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46868274184428,"sku":"9780470049228","price":41.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9256833482355.jpg?v=1759754362"},{"product_id":"talking-to-crazy-by-mark-goulston-9780814439296","title":"Talking to 'Crazy'","description":"\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eNo matter how hard you try to reason with irrational people, it never works. So how do you talk to someone who just won't listen You can't win by ignoring the insanity, and you can't argue it away. However, you can stop it cold.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTop-ranked psychiatrist and communication expert Mark Goulston shows you just how to do so in this life-changing book for everyone trapped in maddening personal or professional relationships.\u003c\/p\u003e\u003cp\u003eGoulston unlocks the mysteries of the irrational mind, and explains how faulty thinking patterns develop. His keen insights are matched by a set of counterintuitive strategies proven to defuse crazy behavior, along with scripts, examples, and exercises that teach you how to use them. \u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eTalking to “Crazy”\u003c\/em\u003e, you will learn:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy people act the way they do \u003c\/li\u003e\n\u003cli\u003eHow instinctive responses can exacerbate the situation, and what to do instead \u003c\/li\u003e\n\u003cli\u003eWhen to confront a problem and when to walk away \u003c\/li\u003e\n\u003cli\u003eHow to activate the Sanity Cycle, which quickly transforms you from threat to ally \u003c\/li\u003e\n\u003cli\u003eHow to use 14 simple yet effective communication techniques, including assertive submission flattery, the kiss-off, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou can't reason with unreasonable people, but you can reach them. \u003cem\u003eTalking to “Crazy”\u003c\/em\u003e shows you just how easy it is to do it.\u003c\/p\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47363005776108,"sku":"9780814439296","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26691133482477.jpg?v=1772911355"}],"url":"https:\/\/bookhero.co.nz\/collections\/mark-goulston.oembed","provider":"Book Hero","version":"1.0","type":"link"}