{"title":"Marie Mongan","description":"\u003cp\u003eMarie Mongan's works offer insightful guidance on childbirth and parenting, emphasising calm and confidence through methods like \u003cem\u003eHypnoBirthing\u003c\/em\u003e. Her books provide practical techniques for expectant parents seeking a more empowered and natural birthing experience.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on family well-being, Mongan's writing nurtures a deeper understanding of the emotional and physical journey of pregnancy and early parenthood. Readers can expect compassionate advice grounded in mindfulness and relaxation practices.\u003c\/p\u003e","products":[{"product_id":"hypnobirthing-by-marie-mongan-9781788166225","title":"HypnoBirthing","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA new edition of the original book on \u003ci\u003eHypnoBirthing\u003c\/i\u003e.\u003c\/p\u003e\n\n\u003cp\u003eNo one can truly understand what it's like to give birth until you experience it, but \u003ci\u003eHypnoBirthing\u003c\/i\u003e gives you the tools and knowledge to approach labour with confidence.\u003c\/p\u003e\n\n\u003cp\u003ePioneered by Marie Mongan, \u003ci\u003eHypnoBirthing\u003c\/i\u003e is about understanding the birthing body—what happens, why and when—and learning how to progress your labour using movement, breath, and powerful visualisation techniques to manage pain. Based on decades of practice within The HypnoBirthing Institute, this complete guide:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eTakes you through labour, step by step\u003c\/li\u003e\n    \u003cli\u003ePrepares you physically and mentally with exercises and birthing positions\u003c\/li\u003e\n    \u003cli\u003eTeaches hypnotism and visualisation techniques to manage pain and banish fear\u003c\/li\u003e\n    \u003cli\u003eExplains the medical jargon so you can understand and work with medical assistance if needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you are having a natural, assisted, or caesarean birth, \u003ci\u003eHypnoBirthing\u003c\/i\u003e will help every woman take control of their labour for a positive birth.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47596641059052,"sku":"9781788166225","price":42.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781788166225-hypnobirthing.jpg?v=1777933652"}],"url":"https:\/\/bookhero.co.nz\/collections\/marie-mongan.oembed","provider":"Book Hero","version":"1.0","type":"link"}