{"title":"Maria Toso","description":"\u003cp\u003eMaria Toso’s works offer insightful guidance on navigating emotional and physical well-being with compassion and clarity. Her approach combines practical advice with a deep understanding of healing, making her books a valuable companion for those seeking personal growth and recovery.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful explorations into health and wellness, where mindful practices and heartfelt reflections encourage lasting transformation. \u003cem\u003eHeal What Hurts\u003c\/em\u003e exemplifies her commitment to nurturing both mind and body with kindness and wisdom.\u003c\/p\u003e","products":[{"product_id":"heal-what-hurts-by-maria-toso-9780738781495","title":"Heal What Hurts","description":"Return to your body, become present in your life, and experience true emotional sovereignty with this unique, step-by-step guide to energetic healing.   Integrating both physical and spiritual dimensions of healing, this holistic approach delves deeper than other books into processing emotional pain. Maria Toso uses her fifteen-plus years as a therapeutic yoga teacher to help you connect with your divine presence and heal the knots of energy in your body caused by emotional triggers.   Unhealed trauma can lead to addiction, relationship breakdowns, and isolation, but this book is designed to teach you to heal what hurts and calm your nervous system so that trauma can't control you. Maria's unique, eight-step process addresses emotional reactivity, allowing you to finally move beyond trauma and repair the relationships in your life.","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47900374106348,"sku":"9780738781495","price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780738781495-heal-what-hurts.jpg?v=1783404377"}],"url":"https:\/\/bookhero.co.nz\/collections\/maria-toso.oembed","provider":"Book Hero","version":"1.0","type":"link"}