{"title":"M. Amos Clifford","description":"\u003cp\u003e\u003cstrong\u003eM. Amos Clifford\u003c\/strong\u003e invites readers to reconnect with nature through gentle guidance and mindful practice. His works blend practical insight with a serene approach to well-being, encouraging a deeper appreciation of the natural world.\u003c\/p\u003e\n\n\u003cp\u003eThrough titles like \u003cem\u003eYour Guide to Forest Bathing (Expanded Edition)\u003c\/em\u003e, Clifford explores the healing power of the outdoors, offering thoughtful methods to cultivate calm and personal growth. His books are ideal for anyone seeking to enhance their self-care and find balance in everyday life.\u003c\/p\u003e","products":[{"product_id":"your-guide-to-forest-bathing-expanded-edition-by-m-amos-clifford-9781590035139","title":"Your Guide to Forest Bathing (Expanded Edition)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eThe bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eSimply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is \"forest bathing,\" a practice inspired by the Japanese tradition of \u003ci\u003eshinrin-yoku\u003c\/i\u003e. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eYour Guide to Forest Bathing\u003c\/i\u003e, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47384224694508,"sku":"9781590035139","price":47.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2885733482754.jpg?v=1773404086"}],"url":"https:\/\/bookhero.co.nz\/collections\/m-amos-clifford.oembed","provider":"Book Hero","version":"1.0","type":"link"}