{"title":"Lynn Slovak","description":"\u003cp\u003eLynn Slovak's books explore the powerful connection between food and healing, offering practical advice and recipes that support wellness from the inside out. Her approach blends nutritional insight with approachable cooking, making healthy eating both accessible and enjoyable.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful guidance on how to nourish the body gently and effectively, with a focus on boosting recovery and overall vitality. Slovak’s work appeals to anyone interested in using diet as a tool for improved health.\u003c\/p\u003e","products":[{"product_id":"heal-better-heal-faster-by-lynn-slovak-9781991436047","title":"Heal Better, Heal Faster","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eRecover faster. Feel stronger. Eat better.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eRecovering from surgery can be one of the most physically and emotionally challenging times of your life – and yet the critical role that good nutrition plays is often overlooked. \u003cem\u003eHeal Better, Heal Faster\u003c\/em\u003e was written to change that, and is a practical, evidence-based guide to using simple, nourishing food to support and accelerate your recovery.\u003c\/p\u003e\n\n\u003cp\u003eWritten by holistic nutritionist Lynn Slovak after a serious injury involving two major surgeries, this book blends decades of clinical insight with traditional wisdom and the latest nutritional science. Inside, you'll learn how to feed your body exactly what it needs to heal wounds, reduce inflammation, support your immune system, and rebuild strength – as well as which foods to avoid, as they can slow the healing process.\u003c\/p\u003e\n\n\u003cp\u003ePlus there are easy meal ideas, restorative recipes, and smart kitchen strategies to take the stress out of eating well, even when your energy is low.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're preparing for surgery, recovering at home, or caring for someone you love, this book offers the kind of clear, practical, and easy-to-follow support that can make a real difference, and help you to feel more confident, more resilient, and more in control of your own healing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Ltd","offers":[{"title":"Default Title","offer_id":48305352540396,"sku":"9781991436047","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781991436047-heal-better-heal-faster-1.jpg?v=1788482171"}],"url":"https:\/\/bookhero.co.nz\/collections\/lynn-slovak.oembed","provider":"Book Hero","version":"1.0","type":"link"}