{"title":"Lucie Hemmen","description":"\u003cp\u003eLucie Hemmen’s books offer insightful guidance for parents navigating the complexities of raising teenage girls. With a compassionate voice, she addresses the unique challenges of adolescence, helping readers foster understanding and connection during these pivotal years.\u003c\/p\u003e\n\n\u003cp\u003eBlending practical advice with empathetic support, her work is ideal for those seeking thoughtful strategies in \u003cem\u003eparenting\u003c\/em\u003e and personal growth. Hemmen’s approach encourages both self-awareness and nurturing relationships within the family.\u003c\/p\u003e","products":[{"product_id":"parenting-a-teen-girl-by-lucie-hemmen-9781608822133","title":"Parenting a Teen Girl","description":"Parenting a Teen Girl offers parents effective tips and strategies for understanding the dramatic, confusing highs and lows of adolescence and improving communication with their teenage daughters. Drawn from positive psychology, cognitive behavioral therapy (CBT), and the author's years of experience, the skills in this workbook will help parents guide their daughters past the challenges of adolescence and toward healthier and more productive behaviors.   Page 36 of 83 TIP SHEET    TIP SHEET Key Selling Points: ? There are approximately 14 million teen girls in the United States, and they represent a growing, challenging segment of the therapeutic population. 74 percent of girls say they often feel stressed, and 20 percent of girls say they do not know three adults to whom they can turn if they have a problem (Girls, Inc., 2006). During adolescence, girls' self esteem drops twice as much as boys' (Robins 2002), resulting in high rates of depression, eating disorders, self injury, and other dangerous behaviors. ? This workbook offers parents a crash course in parenting their teenage daughters, complete with skills, exercises, worksheets, and scripts they can use right away to help get defiant behavior under control. ? Lucie Hemmen is not only a clinical psychologist who has specialized in working with teenagers for over twenty years, but also the mother of two of her own teen girls. Description: It's not easy to be a teen girl, but it's even harder to parent one. Parents everywhere struggle to respond appropriately to the defiant behavior, confrontational or nonexistent communication, and mood swings commonly exhibited by teenage girls. This population faces a unique range of body image issues and psychological vulnerabilities that put them at increased risk for depression, eating disorders, self injury, anxiety, and mental health conditions.  Written by the mother of two teenage girls who is also a licensed clinical psychologist, Parenting a Teen Girl is a parent's survival guide to navigating this challenging time. This workbook offers parents the skills, exercises, and scripts they need to rebuild communication with their daughters and build the foundation for greater cooperation and connection in the future. Unlike similar books, which merely serve as frightening exposes of bad teen behavior, this book provides parents with concrete tools and tips they can use right away to decrease their anxiety, increase understanding in the parent teen relationship, and become more successful in communicating with their teen daughters. The book includes information on dating, academics, and technology use that will prove immensely helpful to parents. Author Bio: Lucie Hemmen, PhD, is a licensed clinical psychologist with a private practice in Santa Cruz, CA. For the past twenty years, she has worked with teens, their parents, and their communities to maximize positive support for families raising teenagers. She has two teen daughters, Marley and Daisy, ages 17 and 13.","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900499738860,"sku":"9781608822133","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781608822133-parenting-a-teen-girl.jpg?v=1783411893"},{"product_id":"the-middle-school-survival-guide-for-girls-by-geraldine-osullivan-9781648484414","title":"The Middle School Survival Guide for Girls","description":"\u003cp\u003e\u003cb\u003e\"Invaluable in helping girls prepare for their teen years.\"\u003c\/b\u003e\u003cbr\u003e —\u003cb\u003e\u003ci\u003eBooklist\u003c\/i\u003e review\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMiddle school is a time of big, BIG changes. This empowering guide will help you survive and thrive at home, with friends, in school—and beyond!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e As a preteen or young teen girl, you’re changing more than ever before—and it’s natural to feel a mix of excitement and worry. You’re seeing the world in new ways. Your social life has gotten a lot more complicated. And whether you’re experiencing the onset of puberty, or have already begun menstruation, the physical changes you’re going through can also feel overwhelming. Add in the pressures of school, social media, crushes, and family life, and you may find yourself grappling with a whirlwind of unfamiliar emotions. So, how can you navigate all of this, \u003ci\u003eand \u003c\/i\u003eprepare yourself for middle school? \u003c\/p\u003e\u003cp\u003e Written by a teen mental health expert, \u003ci\u003eThe Middle School Survival Guide for Girls\u003c\/i\u003e is packed with tips and tools to help you adjust to the pressures of middle school—as well as to your changing mind and body. With this fun and engaging guide, written just for girls ages 11 to 13, you’ll learn to build the resilience needed to thrive personally, socially, and academically, and gain a greater understanding of yourself as you face new challenges. \u003c\/p\u003e\u003cp\u003e This book will give you the inside scoop on: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e How to deal with friendships, crushes, and academic pressure \u003c\/li\u003e\n\u003cli\u003e What to do you if you experience bullying or cyberbullying \u003c\/li\u003e\n\u003cli\u003e How to improve relationships with family \u003c\/li\u003e\n\u003cli\u003e Setting limits on social media and drawing boundaries with others \u003c\/li\u003e\n\u003cli\u003e Dealing with romantic feelings and understanding consent \u003c\/li\u003e\n\u003cli\u003e How to handle embarrassment and stop comparing yourself to others \u003c\/li\u003e\n\u003cli\u003e And much, much more! \u003c\/li\u003e\n\u003c\/ul\u003e   \u003cp\u003e Being a tween girl in today’s world is tough, and it’s OKAY to ask for help. With this fun go-to guide, you’ll feel prepared to face any challenge that life—and middle school—throws your way. \u003c\/p\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900653060332,"sku":"9781648484414","price":49.99,"currency_code":"NZD","in_stock":true}]},{"product_id":"the-teen-girls-anxiety-survival-guide-by-lucie-hemmen-9781684035847","title":"The Teen Girl's Anxiety Survival Guide","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e10 powerful skills to help you deal with anxious thoughts and feelings-so you can get back to being a teen!Being a teen girl isn't easy-even without an anxiety disorder. 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You want to relate to your peers, but you may not have the skills you need to successfully navigate the social world. Grounded in evidence-based cognitive behavioral therapy (CBT), this book will help you develop simple and effective ways to connect with your fellow teens while still remaining uniquely you. In the book, you'll discover tips for finding your strengths, identifying negative self-talk, understanding social situations, and making new friends. Most importantly, you'll discover key strategies for creating a strong sense of self-knowledge and self-appreciation--two key building blocks for succeeding in the social world, and beyond. If you're ready to move past all the BFF drama and clique mentality, and start making truly positive connections with others, this book will show you the way.","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900682223852,"sku":"9781626253063","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781626253063-the-teen-girl-s-survival-guide.jpg?v=1783420911"},{"product_id":"the-teen-girls-survival-journal-by-lucie-hemmen-9781648482861","title":"The Teen Girl’s Survival Journal","description":"\u003cp\u003e\u003cb\u003eExplore who you are, soothe stress, and elevate your mental health with this fun and engaging journal—just for teen girls.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e As a teen girl, you are likely feeling pressure and stress from every area in your life—from teachers and parents to friends and social media. All this stress can take a toll, leaving you feeling sad, anxious, or like you don’t have control of your life. This survival journal will help you develop the coping skills you need to deal with whatever life throws your way. \u003c\/p\u003e\u003cp\u003e From the author of \u003ci\u003eThe Teen Girl’s Survival Guide\u003c\/i\u003e, this journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and coloring activities to help you manage the stress of school, peer pressure, planning for the future, and much, much more. As you work through this journal, you’ll gain a greater awareness of who you are—your strengths, weaknesses, and what you can do to feel and be your best. \u003c\/p\u003e\u003cp\u003e Discover the power of journaling to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Improve your relationships \u003c\/li\u003e\n\u003cli\u003e Make self-care a habit \u003c\/li\u003e\n\u003cli\u003e Stay cool in the face of life’s challenges \u003c\/li\u003e\n\u003cli\u003e Take charge of your mental health! \u003c\/li\u003e\n\u003c\/ul\u003e   \u003cp\u003e Most importantly, you’ll have \u003ci\u003efun\u003c\/i\u003e. So, pick up this journal. Draw, color, and write down your deepest thoughts and feelings. Be creative. Be yourself. 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