{"title":"Lou Thomas","description":"\u003cp\u003eWelcome to the world of Lou Thomas, an intriguing author who harmoniously blends the ancient practices of yoga and tarot to offer unique insights into modern health and wellness. Lou Thomas has carved out a niche for readers seeking to enrich their lives through spiritual and physical balance.\u003c\/p\u003e\n\n\u003cp\u003eOne of Lou Thomas's most notable works, \u003cem\u003eYoga through Tarot Cards\u003c\/em\u003e, provides an innovative approach to improving well-being. By integrating the introspective nature of tarot with the physical benefits of yoga, this book offers readers practical guidance and a holistic path to self-discovery and health.\u003c\/p\u003e\n\n\u003cp\u003eIn the Health \u0026amp; Wellness category, Lou Thomas's works stand out for their accessible writing style and profound content. Whether you're a seasoned practitioner or new to these ancient disciplines, you'll find valuable, transformative insights in these books.\u003c\/p\u003e\n\n\u003cp\u003eEmbark on a journey with Lou Thomas and discover how these age-old practices can enhance your contemporary life. Her books are perfect companions for anyone looking to deepen their understanding of themselves while nurturing their body and mind.\u003c\/p\u003e","products":[{"product_id":"yoga-through-tarot-cards-by-lou-thomas-9780711294318","title":"Yoga through Tarot Cards","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eEmbody and experience the wisdom of yoga and tarot, and enhance your knowledge and appreciation of both with this vibrant deck that is rich in teachings.\u003c\/p\u003e\n\n\u003cp\u003eYoga and tarot are two spiritual practices that have long been used to find meaning, guidance, and connection in life. Learn more about the origins of yoga and tarot, and discover 50 yogic practices to help you connect with the magic of yoga and tarot through movement, mindfulness, and meditation.\u003c\/p\u003e\n\n\u003cp\u003eOver 50 cards, discover a posture, breath practice, meditation, or spiritual teaching for each of the Major and Minor Arcana cards in tarot, and dive deeply into the meanings behind each tarot card within the accompanying 64-page guide book.\u003c\/p\u003e\n\n\u003cp\u003eIncluding adaptations for more physical postures to make them more accessible to your body's needs, embody tarot through cards such as:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThe Magician: Warrior 1 Pose\u003c\/li\u003e\n  \u003cli\u003eTemperance: Alternate Nostril Breathing\u003c\/li\u003e\n  \u003cli\u003eDeath: Corpse Pose\u003c\/li\u003e\n  \u003cli\u003eThe World: Mountain Pose\u003c\/li\u003e\n  \u003cli\u003eSix of Wands: Yoga Squat\u003c\/li\u003e\n  \u003cli\u003eNine and Ten of Cups: Victorious Breath\u003c\/li\u003e\n  \u003cli\u003eFive of Swords: Boat Pose and Non-Violence\u003c\/li\u003e\n  \u003cli\u003eFour, Five and Six of Pentacles: Non-Stealing and Non-Attachment\u003c\/li\u003e\n  \u003cli\u003eThe Queens: Butterfly Pose\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eGuided by professional yoga teacher and tarot reader, Lou Thomas, discover how yoga is less of a workout and more of a work-in. Suitable for yoga and tarot beginners, as well as more experienced practitioners, feel your body and breath, explore your imagination and creativity, and tell your story with this deck, stunningly illustrated by Sarah Rose-Crossley.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eYoga through Tarot Cards\u003c\/em\u003e is an enriching resource for anyone looking to deepen their understanding and practice of both yoga and tarot.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47342264221932,"sku":"9780711294318","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6329793482441.jpg?v=1772195933"}],"url":"https:\/\/bookhero.co.nz\/collections\/lou-thomas.oembed","provider":"Book Hero","version":"1.0","type":"link"}