{"title":"Lizzie Williamson","description":"\u003cp\u003eWelcome to our Lizzie Williamson collection, where the vibrant blend of business acumen meets wellness wisdom. Lizzie Williamson is a celebrated author and sought-after speaker, known for her innovative approach to boosting productivity through physical activity. Her insights have revolutionised how professionals approach their workday.\u003c\/p\u003e\n\n\u003cp\u003eHer book, \u003cem\u003eThe Active Workday Advantage\u003c\/em\u003e, is a standout in the realm of Business \u0026amp; Entrepreneurship, offering transformative strategies that help readers integrate simple exercises into their daily routine. Through her work, Lizzie encourages individuals to embrace movement as a powerful tool for enhancing productivity and maintaining mental clarity.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the balance between work and well-being with Lizzie Williamson’s expert guidance. Perfect for entrepreneurs, business professionals, and anyone looking to optimise their workday, her books provide practical, easy-to-follow advice that can invigorate your career and personal life.\u003c\/p\u003e","products":[{"product_id":"the-active-workday-advantage-by-lizzie-williamson-9781922611932","title":"The Active Workday Advantage","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eMove more and find a happier, healthier, more productive you.\u003c\/p\u003e\n\n\u003cp\u003eAfter a long day of sitting at work, your body aches, you have no energy, you're drained of creativity, and your mood has hit rock bottom. But that's just part of your job, right? Wrong! It doesn't have to be that way.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Active Workday Advantage\u003c\/em\u003e will educate and inspire you to incorporate micro moves—small and powerful moments of movement—into your daily routine. Follow the suggestions in this fun and motivating book and you'll:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eboost your energy levels,\u003c\/li\u003e\n  \u003cli\u003eimprove your strength and flexibility,\u003c\/li\u003e\n  \u003cli\u003ekeep your attention switched on,\u003c\/li\u003e\n  \u003cli\u003espark your creativity,\u003c\/li\u003e\n  \u003cli\u003ereboot your brain for peak performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith easy-to-follow, research-based suggestions for low-effort ways to move more and feel better, workplace wellness expert Lizzie Williamson empowers you to change your perspective on exercise, prioritise active habits, and take control of your physical and mental wellbeing at work.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46723393650924,"sku":"9781922611932","price":58.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14530443482872.jpg?v=1754675212"}],"url":"https:\/\/bookhero.co.nz\/collections\/lizzie-williamson.oembed","provider":"Book Hero","version":"1.0","type":"link"}