{"title":"Lisette Cheresson","description":"\u003cp\u003e\u003cstrong\u003eLisette Cheresson\u003c\/strong\u003e offers insightful guides that blend practical wellness advice with mindful living. Her works, such as \u003cem\u003eThe Yoga Almanac\u003c\/em\u003e, invite readers to explore yoga and holistic health through accessible and thoughtful approaches.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for those seeking balance and inspiration, Cheresson's books encourage a deeper connection to body and mind, making complex wellness concepts approachable for all levels of practice.\u003c\/p\u003e","products":[{"product_id":"the-yoga-almanac-by-lisette-cheresson-9781684034352","title":"The Yoga Almanac","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e52 weeks of yoga practice, wisdom, and ritual to help you slow down, restore balance, and nourish mind, body, and spirit. Sequenced by the astrological calendar, \u003cem\u003eThe Yoga Almanac\u003c\/em\u003e is a practical guide to help you reintegrate with recurring cosmic rhythms and invite the sacred into your life through learning, movement, breath, and ritual.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing 52 seasonally-themed chapters, the Almanac is a comprehensive jumping off point to deepen your relationship to yoga—and to yourself. Each chapter includes a seasonal theme with an overview of yogic theory, as well as an illustrated asana to begin the physical exploration of your practice. You'll also find weekly rituals to integrate these teachings into your daily life, and a short dharma talk as reference and nod to tradition.\u003c\/p\u003e\n\n\u003cp\u003eFinally, this unique, holistic handbook will help you develop a transformational practice that flows with the cycles of the astrological year—beginning with spring and culminating in winter. Whether you're looking for weekly inspiration, a crash course in yogic theory, or a blueprint for developing your own yoga routine, \u003cem\u003eThe Yoga Almanac\u003c\/em\u003e provides a foundation for reconnecting with the deepest parts of yourself and discovering your authentic place in the world.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900685795564,"sku":"9781684034352","price":42.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781684034352-the-yoga-almanac.jpg?v=1783421342"}],"url":"https:\/\/bookhero.co.nz\/collections\/lisette-cheresson.oembed","provider":"Book Hero","version":"1.0","type":"link"}