{"title":"Lindy Clemson","description":"\u003cp\u003eBooks by Lindy Clemson explore practical approaches to enhancing physical wellbeing, with a particular focus on fall prevention and confidence building. Her works blend research and real-world application to support readers in maintaining an active, independent lifestyle through tailored exercise programmes and educational guidance.\u003c\/p\u003e\n\n\u003cp\u003eRooted in the fields of sports, science, and education, these titles offer valuable insights for both practitioners and individuals seeking effective strategies to improve balance and mobility. Expect clear, evidence-based advice that empowers sustainable, lifestyle-integrated functional fitness.\u003c\/p\u003e","products":[{"product_id":"lifestyle-integrated-functional-exercise-life-program-to-prevent-falls-by-lindy-clemson-9781743320372","title":"Lifestyle-Integrated Functional Exercise (LiFE) Program to Prevent Falls","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe \u003cem\u003eLifestyle-Integrated Functional Exercise (LiFE)\u003c\/em\u003e program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the \u003cem\u003eLiFE\u003c\/em\u003e program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week.\u003c\/p\u003e\n\n\u003cp\u003eThe trainer's manual outlines the principles of the \u003cem\u003eLiFE\u003c\/em\u003e program and provides a step-by-step guide for therapists and trainers to implement the program with their clients. It should be used in conjunction with the participant's manual so that the program is fully understood from both the trainer's and participant's perspectives.\u003c\/p\u003e\n\n\u003cp\u003eBlank copies of the worksheets are available online.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eActivity Counter\u003c\/li\u003e\n    \u003cli\u003eActivity Planner\u003c\/li\u003e\n    \u003cli\u003eDaily Routine Chart (DRC)\u003c\/li\u003e\n    \u003cli\u003eLiFE Assessment Tool\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eA participant's manual is also available.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47383893213420,"sku":"9781743320372","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19105403482808.jpg?v=1773386839"},{"product_id":"lifestyle-integrated-functional-exercise-life-program-to-prevent-falls-participants-manual-by-lindy-clemson-9781743324004","title":"Lifestyle-Integrated Functional Exercise (LiFE) Program to Prevent Falls [Participant's Manual]","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe \u003cem\u003eLifestyle-integrated Functional Exercise (LiFE) Program\u003c\/em\u003e is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the \u003cem\u003eLiFE\u003c\/em\u003e program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week.\u003c\/p\u003e\n\n\u003cp\u003eThe participant's manual outlines the principles of the \u003cem\u003eLiFE\u003c\/em\u003e program and provides detailed descriptions of the strength and balance activities in the program. It shows how the activities can be incorporated into an everyday routine and includes several stories of successful participants in the program.\u003c\/p\u003e\n\n\u003cp\u003eThe participant's manual should also be read by therapists and trainers so that they are familiar with the \u003cem\u003eLiFE\u003c\/em\u003e program in its entirety and can teach it effectively to others.\u003c\/p\u003e\n\n\u003cp\u003eFor hospitals, health services, and other groups that offer \u003cem\u003eLiFE\u003c\/em\u003e Training to the community, a 50 per cent discount is available for the participant's manual if 10 or more copies are ordered. Please contact us for further details.\u003c\/p\u003e\n\n\u003cp\u003eA trainer's manual is also available.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47383893442796,"sku":"9781743324004","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19141723482808.jpg?v=1773386862"},{"product_id":"stepping-on-building-confidence-and-reducing-falls-by-lindy-clemson-9781743326640","title":"Stepping On: Building Confidence and Reducing Falls","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe \u003cem\u003eStepping On\u003c\/em\u003e programme is a community-based falls-prevention initiative that teaches participants how to reduce falls, increase confidence, and maintain personal independence. Originally developed in Australia, based on research and scientifically proven to work, the \u003cem\u003eStepping On\u003c\/em\u003e programme is now internationally recognised as best practice in falls prevention.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cem\u003eStepping On\u003c\/em\u003e manual is aimed at health professionals who work in the area of falls prevention with older people. It offers a step-by-step guide to running the seven-week group programme, essential background information and resources, and handouts for group participants.\u003c\/p\u003e\n\n\u003cp\u003eThis new edition has been thoroughly revised and redesigned to incorporate the latest research in falls prevention.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47471621177580,"sku":"9781743326640","price":100.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781743326640-stepping-on-building-confidence-and-reducing-falls.jpg?v=1775248088"},{"product_id":"staying-power-by-lindy-clemson-9781920899578","title":"Staying Power","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eStaying Power\u003c\/em\u003e by Lindy Clemson and Megan Swann provides practical and inspirational advice on how to prevent falls throughout your lifetime. By combining exercise with a healthy, active approach, you can overcome what seems to be the inevitable outcomes of getting older.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47487546294508,"sku":"9781920899578","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/077b31b2a799fd489ab591a720a7cdbf.jpg?v=1775774572"}],"url":"https:\/\/bookhero.co.nz\/collections\/lindy-clemson.oembed","provider":"Book Hero","version":"1.0","type":"link"}