{"title":"Lina Aurell","description":"\u003cp\u003eLina Aurell's work explores the transformative power of nutrition and holistic well-being. Her books delve into how everyday food choices can influence health, offering insights grounded in both science and practical experience.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful guidance on cultivating balance through diet and lifestyle, with an emphasis on natural, accessible solutions that support long-term wellness.\u003c\/p\u003e","products":[{"product_id":"food-pharmacy-by-mia-clase-9781510723481","title":"Food Pharmacy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eFood Pharmacy\u003c\/i\u003e shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store.\u003c\/b\u003e - Dr. Mark Hyman, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eEat Fat Get Thin\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalise your health.\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat?\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eFood Pharmacy\u003c\/i\u003e finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods—nature's pharmacy that will never cause you to overdose.\u003c\/p\u003e\n\n\u003cp\u003eIt extols the kitchen's anti-inflammatory heroes—like avocado, cloves, kale, cinnamon, and green bananas—and shows you how to live your healthiest life equipped with the right knowledge and food.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eFood Pharmacy\u003c\/i\u003e is for anyone interested in learning about how what you put in your mouth affects your body's ecosystem, and is the ultimate guide and manifesto to leading a life as anti-inflammatory and healthy as possible.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"NewSouth Books","offers":[{"title":"Default Title","offer_id":47536584130796,"sku":"9781510723481","price":54.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781510723481-food-pharmacy.jpg?v=1776384070"}],"url":"https:\/\/bookhero.co.nz\/collections\/lina-aurell.oembed","provider":"Book Hero","version":"1.0","type":"link"}