{"title":"Leslie Schrock","description":"\u003cp\u003e\u003cstrong\u003eLeslie Schrock\u003c\/strong\u003e offers insightful and engaging books that explore the joys and challenges of parenting and family life. Her work provides a thoughtful perspective that resonates with readers navigating the complexities of raising children and building strong family bonds.\u003c\/p\u003e\n\n\u003cp\u003eWith a warm and accessible style, Schrock's writing captures both the humour and heartfelt moments inherent in family experiences. Readers can expect honest reflections and practical wisdom that encourage connection and understanding within the home.\u003c\/p\u003e","products":[{"product_id":"bumpin-by-leslie-schrock-9781668050118","title":"Bumpin'","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003ePrepare for pregnancy, birth, and the newborn months with this award-winning \"thoroughly modern guide to pregnancy\" (National Parenting Product Awards)—now newly revised with updated information on nutrition for you, bottle and breastfeeding, recovery, and more!\u003c\/b\u003e\n\n\u003cp\u003eNow in a new revised and expanded second edition, \u003ci\u003eBumpin'\u003c\/i\u003e will radically transform your pregnancy journey from overwhelmed and confused to one of confidence. With over a decade of experience advising women's health care and technology companies, Leslie Schrock distills cutting-edge research and practical guidance into a comprehensive pregnancy guide—from conception through pregnancy into the first months with an infant. She also shares her own personal journey, including the curveballs she faced on the way.\u003c\/p\u003e\n\n\u003cp\u003eThis second edition updates the evidence and includes even more practical advice from experts ranging from doulas, ob-gyns, midwives, therapists, prenatal trainers, nutritionists, and researchers so you can make the best decisions for your family. With a look at the science, it tackles pregnancy FAQs and topics like the truth about cleaning up your cosmetics, nutrition, exercise, and epidurals; and the practical, like putting together a baby budget and navigating work before and after birth. New sections in the fourth trimester after your baby arrives go deeper on breastfeeding and bottle feeding as well as sleep and recovery for you.\u003c\/p\u003e\n\n\u003cp\u003eInside the second edition of \u003ci\u003eBumpin'\u003c\/i\u003e you will find:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eA trimester-by-trimester overview from conception through the postpartum period and return to work\u003c\/li\u003e\n  \u003cli\u003eHow to optimize your fertile window and getting pregnant\u003c\/li\u003e\n  \u003cli\u003eThe truth about age, fertility, and managing any issues that arise\u003c\/li\u003e\n  \u003cli\u003eMiscarriage and assisted reproduction treatments like IVF\u003c\/li\u003e\n  \u003cli\u003eGuidance on diet, substance use, and exercise before and during pregnancy\u003c\/li\u003e\n  \u003cli\u003eThe science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom\u003c\/li\u003e\n  \u003cli\u003eManaging your mental health\u003c\/li\u003e\n  \u003cli\u003eUnderstanding what happens during birth and creating your birth preferences\u003c\/li\u003e\n  \u003cli\u003eAdvice for partners, family members, and friends supporting your pregnancy\u003c\/li\u003e\n  \u003cli\u003eBudgeting, finance tips, baby registry, and hospital checklists\u003c\/li\u003e\n  \u003cli\u003eUpdated research on infant feeding and lactation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWarm, funny, and non-judgmental, \u003ci\u003eBumpin'\u003c\/i\u003e will leave you feeling prepared and ready to tackle anything that comes your way.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ingram Book Company","offers":[{"title":"Default Title","offer_id":47397783503084,"sku":"9781668050118","price":53.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8ead0dd677d19459229608a939fe869e.jpg?v=1773781775"}],"url":"https:\/\/bookhero.co.nz\/collections\/leslie-schrock.oembed","provider":"Book Hero","version":"1.0","type":"link"}