{"title":"Lavinia Plonka","description":"\u003cp\u003eExplore the transformative works of Lavinia Plonka, a renowned author in the realm of self-help and personal development. Lavinia's insightful books offer readers unique pathways to self-discovery and empowerment, blending her expertise in body awareness and emotional intelligence.\u003c\/p\u003e\n\n\u003cp\u003eAmong her acclaimed works, \u003cem\u003eYou've Got the Power! Four Paths to Awaken Your Body's Archetypal Energies\u003c\/em\u003e stands out as a guide to tapping into innate energies that reside within us all. Through practical techniques and engaging narratives, Lavinia helps readers unlock their potential and embrace their authentic selves.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're a seasoned personal development enthusiast or just embarking on your journey, Lavinia Plonka's books provide valuable tools for exploring and enhancing your mind-body connection. Dive into her collection to find inspiration and practical advice tailored for transformative personal growth.\u003c\/p\u003e","products":[{"product_id":"youve-got-the-power-four-paths-to-awaken-your-bodys-archetypal-energies-by-lavinia-plonka-9781667861524","title":"You've Got the Power! Four Paths to Awaken Your Body's Archetypal Energies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThere are so many paths towards realising our dreams and untangling the web of sabotaging habits that keep us from being our best selves. However, very few approaches consider how you literally move through life. Every breath, gesture, and facial expression are (usually unconscious) choices that influence how we navigate life's challenges. While talk can often lead to paralysis by analysis, listening to the body is a direct line to the instant messages being sent every second by the brain and nervous system.\u003c\/p\u003e\n\n\u003cp\u003eThe saying \"we contain multitudes,\" while true, can disempower us from the possibility of ever attaining satisfaction. \u003cem\u003eYou've Got the Power!\u003c\/em\u003e offers readers four paths: the way of the warrior, teacher, healer, and visionary. These four cornerstone archetypes live in mythology, history, and in our own stories. Using her lifetime of research in movement, this book offers a revolutionary approach to getting out of your way by utilising humanity's forgotten sixth sense – the power of sensation and embodiment.\u003c\/p\u003e\n\n\u003cp\u003eUsing pleasurable movement explorations, self-inquiry, and practical life exercises, \u003cem\u003eYou've Got the Power!\u003c\/em\u003e introduces readers to the wisdom of the body. Each archetype has a physical \"centre of presence.\" Readers will learn how to use these centres: The Warrior: pelvis, Teacher: chest, Healer: hands, and Visionary: eyes to develop embodied presence and use it for personal mastery. Each archetype also has a \"superpower\" and a \"kryptonite.\" Learning to develop the superpower, while acknowledging the potential pitfalls, is part of the journey towards realising our dreams – whether it's for healing, learning, or achieving.\u003c\/p\u003e\n\n\u003cp\u003eThe four archetypes embody our potential to be the change we want to see in the world. By reconnecting with the intelligent nervous system and developing our kinesthetic sense, we become more aware of ourselves, how we impact others, and how others influence our actions. The ability to stand our ground, connect with compassion, heal old wounds, and envision our possibilities will be the takeaway from this groundbreaking look at body\/mind connections.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46869205156076,"sku":"9781667861524","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/22833253482781.jpg?v=1759787531"}],"url":"https:\/\/bookhero.co.nz\/collections\/lavinia-plonka.oembed","provider":"Book Hero","version":"1.0","type":"link"}