{"title":"Laurie E. Smith","description":"\u003cp\u003eLaurie E. Smith offers insightful guidance in the realm of \u003cstrong\u003eself-help and personal development\u003c\/strong\u003e, inviting readers to explore practical habits that enhance focus and productivity. Her work, such as \u003cem\u003eThe Flow Habit\u003c\/em\u003e, delves into the psychology of flow states, encouraging a deeper understanding of how to cultivate sustained motivation and personal growth.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect a thoughtful blend of research-backed strategies and accessible advice designed to inspire lasting change. Smith’s approach emphasises mindfulness and intentional living, making her collection a valuable resource for anyone seeking to unlock their potential and thrive.\u003c\/p\u003e","products":[{"product_id":"the-flow-habit-by-laurie-e-smith-9798318601484","title":"The Flow Habit","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn easy-to-read guidebook to how flow—that feeling we all get when we're so into what we're doing that we lose track of time—can change our lives. \u003ci\u003eThe Flow Habit\u003c\/i\u003e is filled with simple exercises and inspiring stories from people around the world who have experienced the life-changing magic of flow.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Flow Habit\u003c\/i\u003e is for anyone ready for a turning point. If you've lost your spark, or dream of something more for your life, this is the book for you. Author Laurie Smith shows how simply spending a few minutes each day doing activities that truly bring us joy can dramatically change our lives. That's because when we do what we love, we discover the power of the flow state—that feeling we get when we're so into what we're doing that we lose track of time.\u003c\/p\u003e\n\n\u003cp\u003eWhen we're in a flow state, the volume of that inner critic turns way down. We stop worrying about what other people think. We no longer feel pulled in lots of different directions by outer distractions. Instead, we feel a sense of calm, confidence, and purpose. We know what matters most in each moment, and how we can help.\u003c\/p\u003e\n\n\u003cp\u003eFlow is not just the key to feeling positive. It's also the key to reconnecting with who we really are, our unique gifts, and finding fun ways to share them with the world. The more we experience flow, the more flow becomes a habit, and the better our overall lives tend to flow too. In flow, we often have experiences far more wonderful than anything we could have ever imagined.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Flow Habit\u003c\/i\u003e is full of tips and exercises to help you uncover your unique formula for flow, rekindle your spark, and create a plan for following with where your soul is calling you to go.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47428255187180,"sku":"9798318601484","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9798318601484.jpg?v=1774497334"}],"url":"https:\/\/bookhero.co.nz\/collections\/laurie-e-smith.oembed","provider":"Book Hero","version":"1.0","type":"link"}