{"title":"Laura Linn Knight","description":"\u003cp\u003eLaura Linn Knight offers insightful guidance on nurturing healthier family dynamics and reclaiming personal well-being. Her works blend practical advice with compassionate understanding, focusing on empowering parents to break free from reactive patterns and create balanced, harmonious relationships.\u003c\/p\u003e\n\n\u003cp\u003eDelving into holistic health, her books also explore the impact of environmental factors on wellness, providing readers with thoughtful solutions to complex challenges. Expect a thoughtful approach that connects emotional health with physical recovery and resilience.\u003c\/p\u003e","products":[{"product_id":"the-toxic-mold-solution-by-laura-linn-knight-9781646046140","title":"The Toxic Mold Solution","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eDiscover everything you need to know about mould toxicity, including how to heal from mould-related illnesses like allergies, anxiety, chronic asthma, migraines, eczema, and more.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhat if the cause of your chronic health condition or mental health challenges was lurking silently behind the walls of your home? An estimated 10 million Americans suffer from mould toxicity, and many don't even know it.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eThe Toxic Mold Solution\u003c\/i\u003e, author Laura Linn Knight shares the most up-to-date research into mould and mould toxicity, guidance from experts in the field, case studies from families healing from mould exposure, and her own personal experiences with the devastating effects of mould. Along the way, you'll also discover a multitude of healing tools and exercises to help you:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eRecognise the physical and psychological symptoms of mould toxicity\u003c\/li\u003e\n    \u003cli\u003eLocate resources for testing your home and your body for mould\u003c\/li\u003e\n    \u003cli\u003eDiscover the protocols you need to detox your body\u003c\/li\u003e\n    \u003cli\u003eDevelop tools that will support your emotional well-being throughout the process\u003c\/li\u003e\n    \u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ci\u003eThe Toxic Mold Solution\u003c\/i\u003e will empower you to be your family's advocate and champion on the journey to detoxify your home, heal your body, and reclaim your physical and mental health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47341436764396,"sku":"9781646046140","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/49ed8bc9231125eba0e5e09e2ea923b6.jpg?v=1772537344"},{"product_id":"break-free-from-reactive-parenting-by-laura-linn-knight-9781646044047","title":"Break Free from Reactive Parenting","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eLearn how to be a parent who reacts with patience and kindness instead of anger and frustration and overcome the cycle of reactive parenting.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ePretty much every parent has been reactive at some point. Reactive parenting encompasses the negative behaviours that stem from frustration, like yelling, threatening, screaming, and over-rewarding or bribing. It's difficult not to snap when you're overworked, overtired, and faced with a child experiencing extremely high emotions. That's where this book comes in.\u003c\/p\u003e\n\n\u003cp\u003eWherever you are in your parenting journey, there are ways to improve, connect, and find calm in the chaos. Instead of repeating the same patterns, feeling overwhelmed or uncertain of what to do next, today can be the day you let go of the guilt and shame around feeling like a 'bad' parent or telling your child they're being a 'bad kid.'\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eBreak Free from Reactive Parenting\u003c\/i\u003e offers up a new approach towards self-regulation and child expression, focusing on the family as a whole to create a calmer, more equitable home environment. From addressing the issues that cause and result from being reactive to implementing a more effective parenting approach, this book serves as your support system as you seek to bring meaningful change into your home. Within these pages you'll find helpful advice and tools including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eCreating healthy morning and nighttime routines\u003c\/li\u003e\n  \u003cli\u003eDealing with anger and power struggles (yours and your child's)\u003c\/li\u003e\n  \u003cli\u003eMoving from mind-full to mindful\u003c\/li\u003e\n  \u003cli\u003eSelf-regulating for kids and adults\u003c\/li\u003e\n  \u003cli\u003eSetting family goals and creating day-to-day balance\u003c\/li\u003e\n  \u003cli\u003eAnd so much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e'At last, a parenting book with practical, pragmatic and proactive strategies that we can actually use and that actually work! Thank you Laura Linn Knight for creating this beautiful guide that allows us to be the parents we always wanted to be.' - Christopher Willard, author of \u003ci\u003eGrowing up Mindful\u003c\/i\u003e and \u003ci\u003eAlphabreaths\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e'Dear frustrated parents, this book is really good medicine. It has wisdom and humour and honesty that will help, calming your heart and inspiring your best parenting.' - Jack Kornfield, PhD, author of \u003ci\u003eA Path with Heart\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47383590174956,"sku":"9781646044047","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1947be03987235a511c512626d687fd2.jpg?v=1773529832"}],"url":"https:\/\/bookhero.co.nz\/collections\/laura-linn-knight.oembed","provider":"Book Hero","version":"1.0","type":"link"}