{"title":"L J Flanders","description":"\u003cp\u003eDiscover the insightful works of \u003cstrong\u003eL J Flanders\u003c\/strong\u003e, an author dedicated to exploring the intricate connections between biology and well-being. With a focus on cellular health, these books offer a thoughtful approach to understanding how the body’s smallest units impact overall vitality.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for readers interested in \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e, the collection blends accessible science with practical advice, inviting a deeper appreciation of the ways our cells contribute to a balanced, healthy life.\u003c\/p\u003e","products":[{"product_id":"cell-workout-by-l-j-flanders-9781473656017","title":"Cell Workout","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cem\u003e THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE \u003c\/em\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCell Workout\u003c\/em\u003e is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment.\u003c\/p\u003e\n\n\u003cp\u003eUsing your own body weight - the oldest exercise equipment out there - \u003cem\u003eCell Workout\u003c\/em\u003e guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.\u003c\/p\u003e\n\n\u003cp\u003eWith workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ's 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThis is \u003cem\u003eCell Workout\u003c\/em\u003e; get the body you want - inside and out.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47595940905196,"sku":"9781473656017","price":68.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781473656017-cell-workout.jpg?v=1777911585"}],"url":"https:\/\/bookhero.co.nz\/collections\/l-j-flanders.oembed","provider":"Book Hero","version":"1.0","type":"link"}